Sea wings crab meat

USDA name: Crab meat

Brandedby Phillips Foods Inc

45 calories in 1/4 cup (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Canned Seafood, per 100 g: less total fat than 92%, and less calories than 90%.

Compare with another food →

Serving
1
= 57 g
45KCAL
Where the calories come from

Sea wings crab meat, 1/4 cup (57 g)

45 calories

  • Protein10 g89% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size1/4 cup (57 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070057009240 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Crab meat (portunus spp, Scylla spp, Callinectes spp, Sodium acid pyrophosphate (to prevent the formation of struvite crystals).

Brand
Sea wings
Made by
Phillips Foods Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
070057009240
Category
Canned Seafood
Label updated
2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 95 of 1,217 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 1 of 1,222 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 7 of 1,194 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 5 of 1,203 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 5 of 1,190 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 5 of 1,218 other records.

    leastmost

Questions

How many calories are in sea wings crab meat?
1/4 cup (57 g): 45 calories; protein: 10 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in sea wings crab meat?
17.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in sea wings crab meat?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein17.5 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca70 mg
Iron, Fe0.63 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887964, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.