Gulfshore crab meat

USDA name: Crab meat

Brandedby Samuels and Son Seafood Co Inc

45 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 56 g
45KCAL

Gulfshore crab meat, 2 onz (56 g)

45 calories

Protein
11 g
Carbs
0 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Cholesterol 65 mg22%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Protein 11 g
Calcium 59.9 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 220 mg
  • Calcium5% 59.9 mg

Ingredients

Swimming crab meat (portunus pelagicus), Sodium acid pyrophosphate (to prevent the formation of struvite crystals)

Brand
Gulfshore
Made by
Samuels and Son Seafood Co Inc
Label serving
2 onz
Barcode (GTIN/UPC)
851403003033
Category
Canned Seafood
Label updated
2017-10-13

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 95 of 1,221 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 22 of 1,226 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 13 of 1,198 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 25 of 1,222 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 24 of 1,194 other records.

    leastmost

  • Sodium

    Lower than 51%

    Same value as 21 of 1,207 other records.

    leastmost

Questions

How many calories are in gulfshore crab meat?
2 onz (56 g): 45 calories; protein: 11 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in gulfshore crab meat?
19.6 g per 100 g. Its estimated share of calories is 98%, using 4 kcal per gram of protein.
How many net carbs are in gulfshore crab meat?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy80 kcal
Protein19.6 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Calcium, Ca107 mg
Iron, Fe4.8 mg
Sodium, Na393 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Cholesterol116 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437481, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.