Seaside market roasted and salted cashews
USDA name: Roasted and salted cashews
Brandedby Premium Nut & Dried Fruit Co.
250 calories in 1.5 oz (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 27.9 g, fat: 48.8 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 79%, and more calories than 73%.
Seaside market roasted and salted cashews, 1.5 oz (43 g)
250 calories
- Protein7 g11% of calories
- Carbs12 g18% of calories
incl. 2 g fiber · 3 g sugars
- Fat21 g71% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 724212811901 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium2% 20.2 mg
- Sodium2% 34.8 mg
Ingredients
Cashews, Soybean oil, Salt.
- Brand
- Seaside market
- Made by
- Premium Nut & Dried Fruit Co.
- Label serving
- 1.5 oz
- Barcode (GTIN/UPC)
- 724212811901
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 79%
Same value as 32 of 20,870 other records.
leastmostCalories
Higher than 73%
Same value as 81 of 21,200 other records.
leastmostTotal fat
Higher than 70%
Same value as 13 of 21,143 other records.
leastmostFiber
Lower than 69%
Same value as 75 of 21,075 other records.
leastmostCalcium
Lower than 69%
Same value as 97 of 20,613 other records.
leastmostSodium
Lower than 67%
Same value as 15 of 21,153 other records.
leastmost
Questions
- How many calories are in seaside market roasted and salted cashews?
- 1.5 oz (43 g): 250 calories; protein: 7 g, carbohydrates: 12 g, fat: 21 g.
- How much protein is in seaside market roasted and salted cashews?
- 16.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in seaside market roasted and salted cashews?
- 23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 581 kcal |
| Protein | 16.3 g |
| Total lipid (fat) | 48.8 g |
| Carbohydrate, by difference | 27.9 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 7 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 4.2 mg |
| Sodium, Na | 81 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 9.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074893, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.