Signature farms roasted and salted cashews, Roasted and salted

USDA name: Roasted and salted cashews, Roasted and salted

Brandedby Mountain Man Nut & Fruit Co.

170 calories in 1/4 cup (30 g). Per 100 g, protein: not reported, carbohydrates: 30 g, fat: 46.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 90%, and less fiber than 81%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Signature farms roasted and salted cashews, Roasted and salted, 1/4 cup (30 g)

170 calories

  • Protein—
  • Carbs9 g22% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat14 g78% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein —
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019061090219 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 90 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Cashews, Sunflower oil, Salt.

Brand
Signature farms
Made by
Mountain Man Nut & Fruit Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
019061090219
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 430 of 20,870 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 702 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 570 of 21,051 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 1,402 of 21,200 other records.

    leastmost

Questions

How many calories are in signature farms roasted and salted cashews, roasted and salted?
1/4 cup (30 g): 170 calories; protein: not reported, carbohydrates: 9 g, fat: 14 g.
How much protein is in signature farms roasted and salted cashews, roasted and salted?
Protein was not reported for this food.
How many net carbs are in signature farms roasted and salted cashews, roasted and salted?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy567 kcal
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K467 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194259, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.