Seapoint farms edamame, Cauliflower & sweet potato riced medley, Edamame, Cauliflower & sweet potato

USDA name: Edamame, Cauliflower & sweet potato riced medley, Edamame, Cauliflower & sweet potato

Brandedby Seapoint Farms, Llc

60 calories in 3/4 cup (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 8.2 g, fat: 2.4 g.

Serving
1
= 85 g
60KCAL

Seapoint farms edamame, Cauliflower & sweet potato riced medley, Edamame, Cauliflower & sweet potato, 3/4 cup (85 g)

60 calories

Protein
5 g
Carbs
7 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 20.4 mg2%
Iron 0.6 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron3% 0.6 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Soybeans, Cauliflower, Sweet potato

Brand
Seapoint farms
Made by
Seapoint Farms, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
711575002022
Category
Frozen Prepared Sides
Label updated
2020-09-12

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 2 of 766 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 25 of 765 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 3 of 766 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 18 of 768 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 8 of 767 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 2 of 555 other records.

    leastmost

Questions

How many calories are in seapoint farms edamame, cauliflower & sweet potato riced medley, edamame, cauliflower & sweet potato?
3/4 cup (85 g): 60 calories; protein: 5 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in seapoint farms edamame, cauliflower & sweet potato riced medley, edamame, cauliflower & sweet potato?
5.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in seapoint farms edamame, cauliflower & sweet potato riced medley, edamame, cauliflower & sweet potato?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein5.9 g
Total lipid (fat)2.4 g
Carbohydrate, by difference8.2 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Potassium, K235 mg
Sodium, Na12 mg
Vitamin A, IU24,941 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466147, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.