Hy-vee asian a blend of quinoa, Edamame, Carrots, Onions & red peppers, Asian quinoa blend
USDA name: Asian a blend of quinoa, Edamame, Carrots, Onions & red peppers, Asian quinoa blend
Brandedby Hy-Vee, Inc.
130 calories in 1 cup (135 g). Per 100 g, protein: 10.4 g, carbohydrates: 7.4 g, fat: 2.2 g.
Hy-vee asian a blend of quinoa, Edamame, Carrots, Onions & red peppers, Asian quinoa blend, 1 cup (135 g)
130 calories
- Protein
- 14 g
- Carbs
- 10 g
- Fat
- 3 g
- Fiber
- 5.9 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron44% 7.9 mg
- Calcium25% 320 mg
- Potassium11% 510 mg
- Sodium1% 20.3 mg
Ingredients
Quinoa (water, Quinoa), Edamame (shelled soybeans), Carrots, Onions, Red peppers.
- Brand
- Hy-vee
- Made by
- Hy-Vee, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 075450239140
- Category
- Frozen Prepared Sides
- Label updated
- 2019-01-18
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 763 other records.
leastmostCalcium
Higher than 98%
Same value as 0 of 764 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 767 other records.
leastmostFiber
Higher than 95%
Same value as 3 of 765 other records.
leastmostPotassium
Higher than 93%
Same value as 1 of 555 other records.
leastmostSodium
Lower than 91%
Same value as 1 of 766 other records.
leastmost
Questions
- How many calories are in hy-vee asian a blend of quinoa, edamame, carrots, onions & red peppers, asian quinoa blend?
- 1 cup (135 g): 130 calories; protein: 14 g, carbohydrates: 10 g, fat: 3 g.
- How much protein is in hy-vee asian a blend of quinoa, edamame, carrots, onions & red peppers, asian quinoa blend?
- 10.4 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
- How many net carbs are in hy-vee asian a blend of quinoa, edamame, carrots, onions & red peppers, asian quinoa blend?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 96 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 7.4 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 0.74 g |
| Calcium, Ca | 237 mg |
| Iron, Fe | 5.8 mg |
| Potassium, K | 378 mg |
| Sodium, Na | 15 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.