Stouffer's beef with broccoli strips of steak with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, Beef with broccoli

USDA name: Beef with broccoli strips of steak with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, Beef with broccoli

Brandedby Nestle Usa-Frozen Food Division

371 calories in 1 package (340 g). Per 100 g, protein: 6.2 g, carbohydrates: 14.7 g, fat: 2.6 g.

Serving
1
= 340 g
371KCAL

Stouffer's beef with broccoli strips of steak with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, Beef with broccoli, 1 package (340 g)

371 calories

Protein
21 g
Carbs
50 g
Fat
9 g
Fiber
4.1 g
Sugars
10 g

Nutrition Facts

Serving size1 package (340 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 949 mg41%
Total Carbohydrate 50 g18%
Dietary Fiber 4.1 g15%
Total Sugars 10 g
Protein 21 g
Calcium 61.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 949 mg
  • Iron10% 1.8 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked brown rice (water, Brown rice), Broccoli, Water, Cooked braised prime rib beef steak strips and modified corn starch product caramel color added (beef, Beef broth, Modified corn starch, Salt, Sodium phosphates, Dextrose, Caramel color, Natural flavors), Cooked red quinoa (water, Red quinoa), Carrots, Tamari soy sauce (water, Soybeans, Salt, Sugar), 2% or less of hoisin sauce (sugar, Water, Salt, Sweet potato powder, Rice vinegar, Less than 2% of soybeans, Corn starch, Sesame paste, Spices, Wheat flour, Dried garlic, Chili peppers), Brown sugar, Sesame oil, Modified cornstarch, Rice wine vinegar (rice wine vinegar, Water), Garlic, Chicken broth, Ginger puree (ginger, Water, Citric acid), Potassium chloride, Dried soy sauce (soybeans, Salt, Wheat), Onion powder, Spice.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800359445
Category
Entrees, Sides & Small Meals
Label updated
2020-04-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 80%

    Same value as 1 of 1,388 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 3 of 1,393 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 3 of 551 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 32 of 1,377 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 3 of 1,380 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 1 of 1,388 other records.

    leastmost

Questions

How many calories are in stouffer's beef with broccoli strips of steak with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli?
1 package (340 g): 371 calories; protein: 21 g, carbohydrates: 50 g, fat: 9 g.
How much protein is in stouffer's beef with broccoli strips of steak with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli?
6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's beef with broccoli strips of steak with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein6.2 g
Total lipid (fat)2.6 g
Carbohydrate, by difference14.7 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Calcium, Ca18 mg
Iron, Fe0.53 mg
Sodium, Na279 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU294 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157446, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.