Seamazz lobster tails

USDA name: Lobster tails

Brandedby Mazzetta Co., Llc

90 calories in 4 oz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 0 g, fat: 0.88 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calcium than 73%, and less total fat than 72%.

Compare with another food →

Serving
1
= 113 g
90KCAL
Where the calories come from

Seamazz lobster tails, 4 oz (113 g)

90 calories

  • Protein19 g84% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.99 g10% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 145 mg48%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 748734101210 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Lobster tails.

Brand
Seamazz
Made by
Mazzetta Co., Llc
Label serving
4 oz
Barcode (GTIN/UPC)
748734101210
Category
Frozen Fish & Seafood
Label updated
2018-03-04

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 73%

    Same value as 123 of 3,644 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 242 of 3,760 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 187 of 3,764 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 7 of 3,752 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 181 of 3,631 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 75 of 3,758 other records.

    leastmost

Questions

How many calories are in seamazz lobster tails?
4 oz (113 g): 90 calories; protein: 19 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in seamazz lobster tails?
16.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in seamazz lobster tails?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein16.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca53 mg
Iron, Fe0.64 mg
Sodium, Na195 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol128 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2060758, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.