Orion seafood lobster tail

USDA name: Lobster tail

Brandedby Tri-Union Frozen Products, Inc.

45 calories in 1 tail, edible portion (57 g). Per 100 g, protein: 15.8 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 57 g
45KCAL

Orion seafood lobster tail, 1 tail, edible portion (57 g)

45 calories

Protein
9 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tail, edible portion (57 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 50.2 mg4%
Iron 0.1 mg1%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium4% 50.2 mg
  • Potassium2% 110 mg
  • Iron1% 0.1 mg

Ingredients

Lobster, Salt.

Brand
Orion seafood
Made by
Tri-Union Frozen Products, Inc.
Label serving
1 tail, edible portion
Barcode (GTIN/UPC)
074791511892
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 26 of 3,649 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 371 of 3,768 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 9 of 3,772 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 72 of 3,636 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 1 of 3,760 other records.

    leastmost

  • Protein

    Lower than 53%

    Same value as 2 of 3,765 other records.

    leastmost

Questions

How many calories are in orion seafood lobster tail?
1 tail, edible portion (57 g): 45 calories; protein: 9 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in orion seafood lobster tail?
15.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in orion seafood lobster tail?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein15.8 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca88 mg
Iron, Fe0.18 mg
Potassium, K193 mg
Sodium, Na421 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol123 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395168, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.