Sea cuisine, Small bites mac & cheese lobster

Brandedby High Liner Foods (Usa) Incorporated

190 calories in 1 serving (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 19.1 g, fat: 10.7 g.

Serving
1
= 84 g
190KCAL

Sea cuisine, Small bites mac & cheese lobster, 1 serving (84 g)

190 calories

Protein
10 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (84 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 640 mg28%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Cooked pasta (enriched semolina wheat flour [flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water), Processed cheese product (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Whey, Milk protein concnetrate, Milkfat, Whey protein concentrate, Sodium phosphate, Calcium phosphate, Sodium alginate, Lactic acid, Sorbic acid [preservative], Apocarontenal [color], Annato [color]), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annato [color], Potato starch, Powdered cellulose [anti-caking]), Lobster surimi (alaska pollock, Water, Pea starch, Sorbitol, Sugar, Modified tapioca starch, Lobster meat, Natural and artificial flavor [extracts of lobster, Blue crab, Snow crab, And alaska pollock], Fish oil [anchovy, Sardine], Rice wine [water, Rice, Koji], Egg whites, Sea salt, Potassium chloride, Disodium inosinate, Sodium pyrophosphate, Soy lecithin, Carmine [color], Paprika [color]), Lobster meat (lobster, Water, Salt), Breader (unbleached wheat flour, Cane sugar, Yeast, Sea salt), Batter (yellow corn flour, Bleached wheat flour, Salt, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Dextrose, Guar gum, Nonfat milk, Spices, Egg), Heavy cream (pasteurized heavy cream), Contains 2% or less of: onion, Vegetable oil (canola, Cottonseed, And/or soybean), Spices, Tomato paste (tomatoes, Citric acid), Garlic salt, Chives, Sugar.

Brand
Sea cuisine
Made by
High Liner Foods (Usa) Incorporated
Barcode (GTIN/UPC)
035493014500
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 3 of 4,528 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 6 of 4,557 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 93 of 4,537 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 22 of 4,558 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 27 of 4,561 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 40 of 4,549 other records.

    leastmost

Questions

How many calories are in sea cuisine, small bites mac & cheese lobster?
1 serving (84 g): 190 calories; protein: 10 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in sea cuisine, small bites mac & cheese lobster?
11.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in sea cuisine, small bites mac & cheese lobster?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy226 kcal
Protein11.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference19.1 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca179 mg
Iron, Fe0.86 mg
Sodium, Na762 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618962, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.