Sea cuisine lobster rangoons, Cream cheese & chive

USDA name: Lobster rangoons, Cream cheese & chive

Brandedby High Liner Foods (Usa) Incorporated

230 calories in 3 oz (84 g). Per 100 g, protein: 9.5 g, carbohydrates: 32.1 g, fat: 13.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 86%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 84 g
230KCAL
Where the calories come from

Sea cuisine lobster rangoons, Cream cheese & chive, 3 oz (84 g)

230 calories

  • Protein8 g13% of calories
  • Carbs27 g45% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 440 mg19%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 59.6 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.6 mg

Ingredients

Wonton wrapper (bleached wheat flour, Water, Pasteurized liquid egg whites, Corn starch, Salt, Ascorbic acid and citric acid as antioxidant, Potassium sorbate as preservative), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan, Carob bean, And/or guar gum]), Lobster meat (lobster, Salt, Water), Contains 2% or less of: soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate: less than 1/10 of 1% as a preservative), Spice, Sugar, Garlic powder, Chives, Vegetable oil (canola, Cottonseed and/or soybean), Scallions.

Brand
Sea cuisine
Made by
High Liner Foods (Usa) Incorporated
Label serving
3 oz
Barcode (GTIN/UPC)
035493014524
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 18 of 4,527 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 9 of 4,548 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 27 of 4,556 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 80 of 4,519 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 34 of 4,553 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 40 of 4,539 other records.

    leastmost

Questions

How many calories are in sea cuisine lobster rangoons, cream cheese & chive?
3 oz (84 g): 230 calories; protein: 8 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in sea cuisine lobster rangoons, cream cheese & chive?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sea cuisine lobster rangoons, cream cheese & chive?
30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy274 kcal
Protein9.5 g
Total lipid (fat)13.1 g
Carbohydrate, by difference32.1 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Sodium, Na524 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU476 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893000, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.