Taste of inspirations lobster & cream cheese rangoons

USDA name: Lobster & cream cheese rangoons

Brandedby Delhaize America, Inc.

230 calories in 5 pieces (90 g). Per 100 g, protein: 10 g, carbohydrates: 30 g, fat: 11.1 g.

Serving
1
= 90 g
230KCAL

Taste of inspirations lobster & cream cheese rangoons, 5 pieces (90 g)

230 calories

Protein
9 g
Carbs
27 g
Fat
10 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size5 pieces (90 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 430 mg19%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 0.99 g2%
Protein 9 g
Calcium 50.4 mg4%
Iron 1.8 mg10%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron10% 1.8 mg
  • Calcium4% 50.4 mg
  • Potassium1% 70.2 mg

Ingredients

Wonton wrapper (enriched wheat flour [flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Egg yolk, Egg whites, Wheat gluten, Salt, Cornstarch, Monoglycerides, Preservatives [calcium propionate, Potassium sorbate], Potassium carbonate, Leavening [sodium bicarbonate]), Cream cheese (milk, Cream, Salt, Cheese cultures, Carob bean gum), Lobster meat (lobster, Water, Salt), Water, Onions, Red bell peppers, Bleached enriched wheat flour (flour, Niacin, Iron, Ascorbic acid, Thiamin mononitrate, Riboflavin, Amylase, Folic acid], Sugar, Chives, Leeks, Modified corn starch, Salt, Lemon juice from concentrate (water, Concentrated lemon juice, Sodium metabisulfite [preservative], Lemon oil), Soy sauce powder (soybeans, Wheat, Salt), Modified cellulose, Spice, Xanthan gum, Par-fried in high oleic canola oil.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
725439999991
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 9 of 3,429 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 7 of 3,452 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 4 of 3,457 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 5 of 3,473 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 2 of 1,808 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 8 of 3,460 other records.

    leastmost

Questions

How many calories are in taste of inspirations lobster & cream cheese rangoons?
5 pieces (90 g): 230 calories; protein: 9 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in taste of inspirations lobster & cream cheese rangoons?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations lobster & cream cheese rangoons?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein10 g
Total lipid (fat)11.1 g
Carbohydrate, by difference30 g
Fiber, total dietary1.1 g
Total Sugars5.6 g
Sugars, added1.1 g
Calcium, Ca56 mg
Iron, Fe2 mg
Potassium, K78 mg
Sodium, Na478 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190099, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.