How many calories are in sea cuisine salmon?

5.4 onz (151 g): 210 calories; protein: 23 g, carbohydrates: 4 g, fat: 12 g.

How much protein is in sea cuisine salmon?

15.2 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in sea cuisine salmon?

1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea cuisine salmon

USDA name: Salmon

Brandedby High Liner Foods (Usa) Incorporated

210 calories in 5.4 onz (151 g). Per 100 g, protein: 15.2 g, carbohydrates: 2.6 g, fat: 8 g.

Serving

= 151 g

Sea cuisine salmon, 5.4 onz (151 g)

210 calories

Protein: 23 g
Carbs: 4 g
Fat: 12 g
Fiber: 1.1 g
Sugars: 0 g

Nutrition Facts

Serving size5.4 onz (151 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 69.5 mg23%

Sodium 500 mg22%

Total Carbohydrate 4 g1%

Dietary Fiber 1.1 g4%

Total Sugars 0 g

Protein 23 g

Calcium 19.6 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Iron4% 0.72 mg
Calcium2% 19.6 mg

Ingredients

Salmon, Water, Vegetable oil (canola, Cottonseed, And/or soybean), Contains 2% or less of: tomato paste, Rice starch, Citric acid, Salt, Dehydrated garlic, Dehydrated onion, Spices, Lime oil;, Natural flavors, Soy lecithin, Sodium tripolyphosphate (to retain moisture).

Brand: Sea cuisine
Made by: High Liner Foods (Usa) Incorporated
Label serving: 5.4 onz
Barcode (GTIN/UPC): 35493013374
Category: Frozen Fish & Seafood
Label updated: 2018-01-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 79%
Same value as 77 of 3,661 other records.
leastmost
Total fat
Higher than 78%
Same value as 2 of 3,768 other records.
leastmost
Calcium
Lower than 74%
Same value as 15 of 3,649 other records.
leastmost
Calories
Higher than 70%
Same value as 1 of 3,772 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 60 of 3,751 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 15 of 1,664 other records.
leastmost

Questions

How many calories are in sea cuisine salmon?: 5.4 onz (151 g): 210 calories; protein: 23 g, carbohydrates: 4 g, fat: 12 g.
How much protein is in sea cuisine salmon?: 15.2 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in sea cuisine salmon?: 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	139 kcal
Protein	15.2 g
Total lipid (fat)	8 g
Carbohydrate, by difference	2.6 g
Fiber, total dietary	0.7 g
Total Sugars	0 g
Calcium, Ca	13 mg
Iron, Fe	0.48 mg
Sodium, Na	331 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	132 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016166, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.