Sea best sockeye salmon

USDA name: Sockeye salmon

Brandedby Beaver Street Fisheries

125 calories in 4 onz (113 g). Per 100 g, protein: 19.5 g, carbohydrates: 0 g, fat: 3.5 g.

Serving
1
= 113 g
125KCAL

Sea best sockeye salmon, 4 onz (113 g)

125 calories

Protein
22 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 74.6 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 74.6 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.3 mg

Ingredients

Sockeye salmon.

Brand
Sea best
Made by
Beaver Street Fisheries
Label serving
4 onz
Barcode (GTIN/UPC)
075391044513
Category
Frozen Fish & Seafood
Label updated
2018-09-07

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 22 of 3,760 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 42 of 3,765 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 99 of 1,664 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 7 of 3,768 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 235 of 3,636 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 284 of 3,649 other records.

    leastmost

Questions

How many calories are in sea best sockeye salmon?
4 onz (113 g): 125 calories; protein: 22 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in sea best sockeye salmon?
19.5 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in sea best sockeye salmon?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein19.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na66 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1654166, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.