Marsh wild sockeye salmon fillets

USDA name: Wild sockeye salmon fillets

Brandedby E & E Foods Corporation

184 calories in 3 onz (85 g). Per 100 g, protein: 27.1 g, carbohydrates: 0 g, fat: 10.6 g.

Serving
1
= 85 g
184KCAL

Marsh wild sockeye salmon fillets, 3 onz (85 g)

184 calories

Protein
23 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories184
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Cholesterol 74 mg25%
Sodium 56.1 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 23 g
Calcium 10.2 mg1%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Sodium2% 56.1 mg
    • Calcium1% 10.2 mg

    Ingredients

    Sockeye salmon (fish)

    Brand
    Marsh
    Made by
    E & E Foods Corporation
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    781857005171
    Category
    Frozen Fish & Seafood
    Label updated
    2017-10-12

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 8 of 3,765 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 22 of 3,760 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 2 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 25 of 3,768 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 90 of 3,649 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 181 of 3,636 other records.

      leastmost

    Questions

    How many calories are in marsh wild sockeye salmon fillets?
    3 onz (85 g): 184 calories; protein: 23 g, carbohydrates: 0 g, fat: 9 g.
    How much protein is in marsh wild sockeye salmon fillets?
    27.1 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
    How many net carbs are in marsh wild sockeye salmon fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy216 kcal
    Protein27.1 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Calcium, Ca12 mg
    Iron, Fe0.64 mg
    Sodium, Na66 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU235 iu
    Fatty acids, total saturated2.4 g
    Cholesterol87 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441198, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.