How many calories are in open nature wild caught sockeye salmon fillets?

6 oz (170 g): 281 calories; protein: 44 g, carbohydrates: 0 g, fat: 12 g.

How much protein is in open nature wild caught sockeye salmon fillets?

25.9 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.

How many net carbs are in open nature wild caught sockeye salmon fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature wild caught sockeye salmon fillets

USDA name: Wild caught sockeye salmon fillets

Brandedby Glencourt Inc.

281 calories in 6 oz (170 g). Per 100 g, protein: 25.9 g, carbohydrates: 0 g, fat: 7.1 g.

Serving

= 170 g

Open nature wild caught sockeye salmon fillets, 6 oz (170 g)

281 calories

Protein: 44 g
Carbs: 0 g
Fat: 12 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size6 oz (170 g)

Amount per serving
Calories281

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 90.1 mg30%

Sodium 129 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 44 g

Vitamin D 20.4 mcg102%

Calcium 20.4 mg2%

Iron 0.8 mg4%

Potassium 621 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D102% 20.4 µg

minerals

% of the Daily Value in this serving

Potassium13% 621 mg
Sodium6% 129 mg
Iron4% 0.8 mg
Calcium2% 20.4 mg

Ingredients

Sockeye salmon (oncorhynchus nerka).

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 6 oz
Barcode (GTIN/UPC): 079893126548
Category: Frozen Fish & Seafood
Label updated: 2023-09-21

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 21 of 3,765 other records.
leastmost
Potassium
Higher than 86%
Same value as 10 of 1,966 other records.
leastmost
Sodium
Lower than 85%
Same value as 10 of 3,760 other records.
leastmost
Total fat
Higher than 76%
Same value as 17 of 3,768 other records.
leastmost
Calories
Higher than 75%
Same value as 7 of 3,772 other records.
leastmost
Calcium
Lower than 74%
Same value as 90 of 3,649 other records.
leastmost

Questions

How many calories are in open nature wild caught sockeye salmon fillets?: 6 oz (170 g): 281 calories; protein: 44 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in open nature wild caught sockeye salmon fillets?: 25.9 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in open nature wild caught sockeye salmon fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	165 kcal
Protein	25.9 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	12 mg
Iron, Fe	0.47 mg
Potassium, K	365 mg
Sodium, Na	76 mg
Vitamin D (D2 + D3)	12 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657031, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.