How many calories are in harris teeter wild caught alaska sockeye salmon fillets?

6 oz (170 g): 291 calories; protein: 36 g, carbohydrates: 0 g, fat: 15 g.

How much protein is in harris teeter wild caught alaska sockeye salmon fillets?

21.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter wild caught alaska sockeye salmon fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter wild caught alaska sockeye salmon fillets

USDA name: Wild caught alaska sockeye salmon fillets

Brandedby Harris-Teeter Inc.

291 calories in 6 oz (170 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 8.8 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less sodium than 94%, and more protein than 87%.

Compare with another food →

Serving

= 170 g

Where the calories come from

Harris teeter wild caught alaska sockeye salmon fillets, 6 oz (170 g)

291 calories

Protein36 g52% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat15 g48% of calories

Nutrition Facts

Serving size6 oz (170 g)

Amount per serving
Calories291

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 105 mg35%

Sodium 79.9 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 36 g

Calcium 0 mg0%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Salmon.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 6 oz
Barcode (GTIN/UPC): 07203676295
Category: Frozen Fish & Seafood
Label updated: 2022-12-06

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 13 of 3,752 other records.
leastmost
Protein
Higher than 87%
Same value as 57 of 3,758 other records.
leastmost
Calcium
Lower than 87%
Same value as 477 of 3,644 other records.
leastmost
Total fat
Higher than 80%
Same value as 3 of 3,760 other records.
leastmost
Calories
Higher than 77%
Same value as 2 of 3,764 other records.
leastmost
Iron
Lower than 55%
Same value as 123 of 3,631 other records.
leastmost

Questions

How many calories are in harris teeter wild caught alaska sockeye salmon fillets?: 6 oz (170 g): 291 calories; protein: 36 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in harris teeter wild caught alaska sockeye salmon fillets?: 21.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter wild caught alaska sockeye salmon fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	171 kcal
Protein	21.2 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.42 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	176 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448020, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.