Harris teeter wild caught alaska sockeye salmon fillets

USDA name: Wild caught alaska sockeye salmon fillets

Brandedby Harris-Teeter Inc.

291 calories in 6 onz (170 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 8.8 g.

Serving
1
= 170 g
291KCAL

Harris teeter wild caught alaska sockeye salmon fillets, 6 onz (170 g)

291 calories

Protein
36 g
Carbs
0 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 79.9 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 36 g
Calcium 0 mg0%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.71 mg
    • Sodium3% 79.9 mg

    Little or none: Calcium.

    Ingredients

    Salmon.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    07203676295
    Category
    Frozen Fish & Seafood
    Label updated
    2022-12-06

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 13 of 3,760 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 57 of 3,765 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 3 of 3,768 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 2 of 3,772 other records.

      leastmost

    • Iron

      Lower than 55%

      Same value as 123 of 3,636 other records.

      leastmost

    Questions

    How many calories are in harris teeter wild caught alaska sockeye salmon fillets?
    6 onz (170 g): 291 calories; protein: 36 g, carbohydrates: 0 g, fat: 15 g.
    How much protein is in harris teeter wild caught alaska sockeye salmon fillets?
    21.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter wild caught alaska sockeye salmon fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy171 kcal
    Protein21.2 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU176 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448020, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.