Greenwise wild caught sockeye salmon fillets
USDA name: Wild caught sockeye salmon fillets
Brandedby Publix Super Markets, Inc.
200 calories in 3 oz (84 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 11.9 g.
Among the other records in Frozen Fish & Seafood, per 100 g: more protein than 99%, and more potassium than 99%.
Greenwise wild caught sockeye salmon fillets, 3 oz (84 g)
200 calories
- Protein24 g48% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat10 g45% of calories
The nutrients listed account for 93% of the calories.
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium9% 430 mg
- Sodium2% 54.6 mg
- Iron2% 0.4 mg
- Calcium1% 10.1 mg
Ingredients
Sockeye salmon fillets.
- Brand
- Greenwise
- Made by
- Publix Super Markets, Inc.
- Label serving
- 3 oz
- Barcode (GTIN/UPC)
- 041415426450
- Category
- Frozen Fish & Seafood
- Label updated
- 2021-06-16
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 3 of 3,758 other records.
leastmostPotassium
Higher than 99%
Same value as 2 of 1,964 other records.
leastmostCalories
Higher than 93%
Same value as 10 of 3,764 other records.
leastmostTotal fat
Higher than 90%
Same value as 15 of 3,760 other records.
leastmostSodium
Lower than 88%
Same value as 10 of 3,752 other records.
leastmostCalcium
Lower than 74%
Same value as 90 of 3,644 other records.
leastmost
Questions
- How many calories are in greenwise wild caught sockeye salmon fillets?
- 3 oz (84 g): 200 calories; protein: 24 g, carbohydrates: 0 g, fat: 10 g.
- How much protein is in greenwise wild caught sockeye salmon fillets?
- 28.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
- How many net carbs are in greenwise wild caught sockeye salmon fillets?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- 365 everyday value wild-caught sockeye salmon fillets
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All 16 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 11.9 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.48 mg |
| Potassium, K | 512 mg |
| Sodium, Na | 65 mg |
| Vitamin D (D2 + D3), International Units | 667 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 83 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461763, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.