How many calories are in greenwise wild caught sockeye salmon fillets?

3 onz (84 g): 200 calories; protein: 24 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in greenwise wild caught sockeye salmon fillets?

28.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in greenwise wild caught sockeye salmon fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Greenwise wild caught sockeye salmon fillets

USDA name: Wild caught sockeye salmon fillets

Brandedby Publix Super Markets, Inc.

200 calories in 3 onz (84 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 11.9 g.

Serving

= 84 g

Greenwise wild caught sockeye salmon fillets, 3 onz (84 g)

200 calories

Protein: 24 g
Carbs: 0 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 69.7 mg23%

Sodium 54.6 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 24 g

Calcium 10.1 mg1%

Iron 0.4 mg2%

Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium9% 430 mg
Sodium2% 54.6 mg
Iron2% 0.4 mg
Calcium1% 10.1 mg

Ingredients

Sockeye salmon fillets.

Brand: Greenwise
Made by: Publix Super Markets, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 041415426450
Category: Frozen Fish & Seafood
Label updated: 2021-06-16

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 3 of 3,765 other records.
leastmost
Potassium
Higher than 98%
Same value as 2 of 1,966 other records.
leastmost
Calories
Higher than 93%
Same value as 10 of 3,772 other records.
leastmost
Total fat
Higher than 90%
Same value as 15 of 3,768 other records.
leastmost
Sodium
Lower than 88%
Same value as 10 of 3,760 other records.
leastmost
Calcium
Lower than 74%
Same value as 90 of 3,649 other records.
leastmost

Questions

How many calories are in greenwise wild caught sockeye salmon fillets?: 3 onz (84 g): 200 calories; protein: 24 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in greenwise wild caught sockeye salmon fillets?: 28.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in greenwise wild caught sockeye salmon fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	238 kcal
Protein	28.6 g
Total lipid (fat)	11.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	0.48 mg
Potassium, K	512 mg
Sodium, Na	65 mg
Vitamin D (D2 + D3), International Units	667 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461763, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.