Ocean eclipse sockeye salmon

USDA name: Sockeye salmon

Brandedby Yihe Corporation

160 calories in 4 onz (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 0.88 g, fat: 5.3 g.

Serving
1
= 113 g
160KCAL

Ocean eclipse sockeye salmon, 4 onz (113 g)

160 calories

Protein
24 g
Carbs
0.99 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 53.1 mg2%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Sodium2% 53.1 mg

    Little or none: Calcium.

    Ingredients

    Sockeye salmon.

    Brand
    Ocean eclipse
    Made by
    Yihe Corporation
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    818371010388
    Category
    Frozen Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 13 of 3,760 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 29 of 3,765 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 28 of 3,768 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 24 of 3,772 other records.

      leastmost

    • Carbohydrates

      Higher than 52%

      Same value as 153 of 3,751 other records.

      leastmost

    Questions

    How many calories are in ocean eclipse sockeye salmon?
    4 onz (113 g): 160 calories; protein: 24 g, carbohydrates: 0.99 g, fat: 6 g.
    How much protein is in ocean eclipse sockeye salmon?
    21.2 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in ocean eclipse sockeye salmon?
    0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy142 kcal
    Protein21.2 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference0.88 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.48 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU177 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089558, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.