How many calories are in sea cuisine, small bites crab rangoons?

1 serving (84 g): 230 calories; protein: 8 g, carbohydrates: 27 g, fat: 10 g.

How much protein is in sea cuisine, small bites crab rangoons?

9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in sea cuisine, small bites crab rangoons?

30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea cuisine, Small bites crab rangoons

Brandedby High Liner Foods (Usa) Incorporated

230 calories in 1 serving (84 g). Per 100 g, protein: 9.5 g, carbohydrates: 32.1 g, fat: 11.9 g.

Serving

= 84 g

Sea cuisine, Small bites crab rangoons, 1 serving (84 g)

230 calories

Protein: 8 g
Carbs: 27 g
Fat: 10 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (84 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 45.4 mg15%

Sodium 420 mg18%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 8 g

Calcium 59.6 mg5%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A8% 72.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron8% 1.4 mg
Calcium5% 59.6 mg

Ingredients

Wonton wrapper (bleached wheat flour, Water, Pasteurized liquid egg whites, Corn starch, Salt, Ascorbic acid and citric acid as antioxidant, Potassium sorbate as preservative), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan, And/or carob bean, And/or guar gums]), Crab meat (crab meat, Salt), Contains 2% or less of: scallions, Spices, Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate: less than 1/10 of 1% as a preservative), Garlic powder, Sugar, Vegetable oil (canola, Cottonseed and/or soybean).

Brand: Sea cuisine
Made by: High Liner Foods (Usa) Incorporated
Barcode (GTIN/UPC): 035493014517
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2023-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 84%
Same value as 9 of 4,558 other records.
leastmost
Calories
Higher than 74%
Same value as 27 of 4,566 other records.
leastmost
Iron
Higher than 71%
Same value as 26 of 4,537 other records.
leastmost
Calcium
Higher than 67%
Same value as 80 of 4,528 other records.
leastmost
Sugars
Lower than 61%
Same value as 122 of 4,549 other records.
leastmost
Total fat
Higher than 59%
Same value as 37 of 4,562 other records.
leastmost

Questions

How many calories are in sea cuisine, small bites crab rangoons?: 1 serving (84 g): 230 calories; protein: 8 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in sea cuisine, small bites crab rangoons?: 9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sea cuisine, small bites crab rangoons?: 30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	274 kcal
Protein	9.5 g
Total lipid (fat)	11.9 g
Carbohydrate, by difference	32.1 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	71 mg
Iron, Fe	1.7 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	86 µg
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618963, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.