Sea choice alaska pollock
USDA name: Alaska pollock
Brandedby Ocean Beauty Seafoods Llc
50 calories in 4 oz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 0 g, fat: 0 g.
Among the other records in Frozen Fish & Seafood, per 100 g: less calories than 98%, and more sodium than 91%.
Sea choice alaska pollock, 4 oz (113 g)
50 calories
- Protein14 g100% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073030805587 · We may earn a commission
Ingredients
Alaska pollock, Water, Sodium phosphates, Salt.
- Brand
- Sea choice
- Made by
- Ocean Beauty Seafoods Llc
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 073030805587
- Category
- Frozen Fish & Seafood
- Label updated
- 2017-11-27
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 9 of 3,764 other records.
leastmostSodium
Higher than 91%
Same value as 4 of 3,752 other records.
leastmostTotal fat
Lower than 90%
Same value as 370 of 3,760 other records.
leastmostCalcium
Lower than 87%
Same value as 477 of 3,644 other records.
leastmostIron
Lower than 78%
Same value as 810 of 3,631 other records.
leastmostProtein
Lower than 75%
Same value as 66 of 3,758 other records.
leastmost
Questions
- How many calories are in sea choice alaska pollock?
- 4 oz (113 g): 50 calories; protein: 14 g, carbohydrates: 0 g, fat: 0 g.
- How much protein is in sea choice alaska pollock?
- 12.4 g per 100 g. Its estimated share of calories is 113%, using 4 kcal per gram of protein.
- How many net carbs are in sea choice alaska pollock?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Safeway alaskan pollock fillets, Alaskan pollock
- Marine harvest alaska pollock nuggets, Alaska pollock
- Waterfront bistro wild alaskan pollock fillets, Wild alaskan pollock
- Waterfront bistro wild alaskan pollock fillets, Wild alaskan pollock
- Justfish wild alaska pollock
- Simply seafood wild alaska pollock
- Trident seafoods alaskan pollock skillet cuts, Alaskan
- Sinbad wild caught alaska pollock
All 14 reported nutrients, per 100 g+
| Energy | 44 kcal |
| Protein | 12.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 664 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.