Safeway alaskan pollock fillets, Alaskan pollock
USDA name: Alaskan pollock fillets, Alaskan pollock
Brandedby Safeway, Inc.
90 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 0.89 g.
Safeway alaskan pollock fillets, Alaskan pollock, 4 oz (112 g)
90 calories
- Protein
- 19 g
- Carbs
- 0 g
- Fat
- 1.0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 110 mg
Little or none: Calcium, Iron.
Ingredients
Pollock fillets (theraga chalcogramma).
- Brand
- Safeway
- Made by
- Safeway, Inc.
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 021130126835
- Category
- Frozen Fish & Seafood
- Label updated
- 2023-04-27
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmostSodium
Lower than 82%
Same value as 9 of 3,760 other records.
leastmostIron
Lower than 78%
Same value as 811 of 3,636 other records.
leastmostCalories
Lower than 71%
Same value as 187 of 3,772 other records.
leastmostTotal fat
Lower than 67%
Same value as 176 of 3,768 other records.
leastmostProtein
Higher than 56%
Same value as 52 of 3,765 other records.
leastmost
Questions
- How many calories are in safeway alaskan pollock fillets, alaskan pollock?
- 4 oz (112 g): 90 calories; protein: 19 g, carbohydrates: 0 g, fat: 1.0 g.
- How much protein is in safeway alaskan pollock fillets, alaskan pollock?
- 17 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
- How many net carbs are in safeway alaskan pollock fillets, alaskan pollock?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Waterfront bistro wild alaskan pollock fillets, Wild alaskan pollock
- Waterfront bistro wild alaskan pollock fillets, Wild alaskan pollock
- Fresh & easy, Alaskan pollock fillets
- First street alaskan wild caught skinless pollock fillets, Alaskan
- Publix panko breaded alaskan pollock fillets, Panko breaded
- Dr. Praeger's go wild for alaskan pollock fillets in a savory, Crispy, Gluten free rice coating., Rice crusted fish fillets
- 7-eleven fish fillet herb breaded wild alaskan pollock with tartar sauce and american cheese on a brioche bun sandwich, Fish fillet
All 14 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 17 g |
| Total lipid (fat) | 0.89 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 98 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547969, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.