Dr. Praeger's go wild for alaskan pollock fillets in a savory, Crispy, Gluten free rice coating., Rice crusted fish fillets
USDA name: Go wild for alaskan pollock fillets in a savory, Crispy, Gluten free rice coating., Rice crusted fish fillets
Brandedby Albright Apiaries
190 calories in 2 Fillets (96 g). Per 100 g, protein: 11.5 g, carbohydrates: 18.8 g, fat: 8.3 g.
Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 99%, and more carbohydrates than 87%.
Dr. Praeger's go wild for alaskan pollock fillets in a savory, Crispy, Gluten free rice coating., Rice crusted fish fillets, 2 Fillets (96 g)
190 calories
- Protein11 g23% of calories
- Carbs18 g38% of calories
incl. 4 g fiber · 0 g sugars
- Fat8 g38% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 008088000633 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Potassium5% 220 mg
- Iron1% 0.2 mg
- Calcium1% 9.6 mg
Ingredients
Alaskan pollock fillets (wild), Rice crust (rice flour, Whole grain amaranth flour, Corn starch, Yellow corn meal, Raisin juice concentrate, Salt, Garlic powder, Onion powder, Yeast extract, Dextrose, Expeller pressed canola oil, Spice), Expeller pressed canola oil
- Brand
- Dr. Praeger's
- Made by
- Albright Apiaries
- Label serving
- 2 Fillets
- Barcode (GTIN/UPC)
- 08088000633
- Category
- Frozen Fish & Seafood
- Label updated
- 2021-04-29
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 2 of 3,655 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 6 of 3,743 other records.
leastmostCalories
Higher than 82%
Same value as 2 of 3,764 other records.
leastmostProtein
Lower than 82%
Same value as 2 of 3,758 other records.
leastmostTotal fat
Higher than 80%
Same value as 5 of 3,760 other records.
leastmostCalcium
Lower than 78%
Same value as 30 of 3,644 other records.
leastmost
Questions
- How many calories are in dr. praeger's go wild for alaskan pollock fillets in a savory, crispy, gluten free rice coating., rice crusted fish fillets?
- 2 Fillets (96 g): 190 calories; protein: 11 g, carbohydrates: 18 g, fat: 8 g.
- How much protein is in dr. praeger's go wild for alaskan pollock fillets in a savory, crispy, gluten free rice coating., rice crusted fish fillets?
- 11.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in dr. praeger's go wild for alaskan pollock fillets in a savory, crispy, gluten free rice coating., rice crusted fish fillets?
- 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 198 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 4.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.21 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 417 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.52 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388829, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.