Schwartz brothers bakery muffins, Almond poppy seed

USDA name: Muffins, Almond poppy seed

Brandedby Schwartz Brothers Bakery

431 calories in 1 muffin (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 40.7 g, fat: 22.1 g.

Serving
1
= 113 g
431KCAL

Schwartz brothers bakery muffins, Almond poppy seed, 1 muffin (113 g)

431 calories

Protein
6 g
Carbs
46 g
Fat
25 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories431
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 370 mg16%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 6 g
Calcium 80.2 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Calcium6% 80.2 mg
    • Iron6% 1.1 mg

    Ingredients

    Creme cake mix (sugar, Bleached enriched wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Modified food starch, Dried whey [dairy derivative], Palm oil, Leavening [sodium aluminum phosphate, Sodium bicarbonate], Emulsifier blend [propylene glycol monoester, Soybean oil, Mono & diglycerides, Lecithin, Bha, Citric acid], Wheat gluten, Salt, Artificial flavor, Sodium stearoyl lactylate), Whole eggs, Canola oil, Water, Almonds, Poppy seeds, Natural almond emulsion (water, Natural flavors, Xanthan gum, Citric acid, Sodium benzoate), Vanilla extract (water, Ethyl alcohol, Extractives of vanilla beans).

    Brand
    Schwartz brothers bakery
    Made by
    Schwartz Brothers Bakery
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    717887217055
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-07-06

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 88%

      Same value as 7 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 5 of 2,723 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 14 of 2,685 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 46 of 2,685 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 12 of 2,718 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 37 of 2,721 other records.

      leastmost

    Questions

    How many calories are in schwartz brothers bakery muffins, almond poppy seed?
    1 muffin (113 g): 431 calories; protein: 6 g, carbohydrates: 46 g, fat: 25 g.
    How much protein is in schwartz brothers bakery muffins, almond poppy seed?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in schwartz brothers bakery muffins, almond poppy seed?
    38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy381 kcal
    Protein5.3 g
    Total lipid (fat)22.1 g
    Carbohydrate, by difference40.7 g
    Fiber, total dietary1.8 g
    Total Sugars23.9 g
    Calcium, Ca71 mg
    Iron, Fe0.96 mg
    Sodium, Na327 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol75 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901720, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.