Schooner fish cakes

USDA name: Fish cakes

Brandedby National Fish & Seafood Inc.

240 calories in 2 fish cakes (112 g). Per 100 g, protein: 7.1 g, carbohydrates: 33.9 g, fat: 5.4 g.

Serving
1
= 112 g
240KCAL

Schooner fish cakes, 2 fish cakes (112 g)

240 calories

Protein
8 g
Carbs
38 g
Fat
6 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size2 fish cakes (112 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.5 mg1%
Sodium 820 mg36%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 8 g
Calcium 99.7 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 820 mg
    • Calcium8% 99.7 mg
    • Iron2% 0.36 mg

    Ingredients

    Pollock, Whiting, Cod, Haddock, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Dextrose, Salt, Enriched yellow corn flour (corn flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Soybean oil, Extractives of paprika, Spice extractive, Spice, Garlic powder, Sodium tripolyphosphate (to retain moisture). Fried in vegetable oil (cottonseed, Canola and/or soybean oil).

    Brand
    Schooner
    Made by
    National Fish & Seafood Inc.
    Label serving
    2 fish cakes
    Barcode (GTIN/UPC)
    052552223581
    Category
    Frozen Fish & Seafood
    Label updated
    2018-07-10

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 0 of 3,751 other records.

      leastmost

    • Sugars

      Higher than 98%

      Same value as 1 of 3,684 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 9 of 3,765 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 4 of 3,760 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 26 of 3,649 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 22 of 3,772 other records.

      leastmost

    Questions

    How many calories are in schooner fish cakes?
    2 fish cakes (112 g): 240 calories; protein: 8 g, carbohydrates: 38 g, fat: 6 g.
    How much protein is in schooner fish cakes?
    7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in schooner fish cakes?
    33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference33.9 g
    Fiber, total dietary0.9 g
    Total Sugars6.3 g
    Calcium, Ca89 mg
    Iron, Fe0.32 mg
    Sodium, Na732 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920336, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.