Schooner fish cakes

USDA name: Fish cakes

Brandedby National Fish & Seafood Inc.

240 calories in 2 fish cakes (112 g). Per 100 g, protein: 7.1 g, carbohydrates: 33.9 g, fat: 5.4 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 99%, and more sugars than 98%.

Compare with another food →

Serving
1
= 112 g
240KCAL
Where the calories come from

Schooner fish cakes, 2 fish cakes (112 g)

240 calories

  • Protein8 g13% of calories
  • Carbs38 g64% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat6 g23% of calories

Nutrition Facts

Serving size2 fish cakes (112 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.5 mg1%
Sodium 820 mg36%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 8 g
Calcium 99.7 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052552223581 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium36% 820 mg
  • Calcium8% 99.7 mg
  • Iron2% 0.36 mg

Ingredients

Pollock, Whiting, Cod, Haddock, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Dextrose, Salt, Enriched yellow corn flour (corn flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Soybean oil, Extractives of paprika, Spice extractive, Spice, Garlic powder, Sodium tripolyphosphate (to retain moisture). Fried in vegetable oil (cottonseed, Canola and/or soybean oil).

Brand
Schooner
Made by
National Fish & Seafood Inc.
Label serving
2 fish cakes
Barcode (GTIN/UPC)
052552223581
Category
Frozen Fish & Seafood
Label updated
2018-07-10

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 3,743 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 1 of 3,677 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 9 of 3,758 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 4 of 3,752 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 26 of 3,644 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 22 of 3,764 other records.

    leastmost

Questions

How many calories are in schooner fish cakes?
2 fish cakes (112 g): 240 calories; protein: 8 g, carbohydrates: 38 g, fat: 6 g.
How much protein is in schooner fish cakes?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in schooner fish cakes?
33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference33.9 g
Fiber, total dietary0.9 g
Total Sugars6.3 g
Calcium, Ca89 mg
Iron, Fe0.32 mg
Sodium, Na732 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920336, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.