How many calories are in leader nz fish cakes 12 pieces 720g?

None (60 g): 92 calories; protein: 4.1 g, carbohydrates: 13 g, fat: 2.6 g.

How much protein is in leader nz fish cakes 12 pieces 720g?

6.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in leader nz fish cakes 12 pieces 720g?

18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Leader NZ Fish Cakes 12 Pieces 720g

Brandedby Leader products limited

92 calories in None (60 g). Per 100 g, protein: 6.8 g, carbohydrates: 21.7 g, fat: 4.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 99%, and less protein than 98%.

Compare with another food →

Serving

= 60 g

Where the calories come from

Leader NZ Fish Cakes 12 Pieces 720g, None (60 g)

92 calories

Protein4.1 g18% of calories
Carbs13 g57% of calories
incl. 2.2 g fiber · 0.5 g sugars
Fat2.6 g25% of calories

Nutrition Facts

Serving sizeNone (60 g)

Amount per serving
Calories92

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 0.7 g4%

Cholesterol —

Sodium 370 mg16%

Total Carbohydrate 13 g5%

Dietary Fiber 2.2 g8%

Total Sugars 0.5 g

Protein 4.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 9420064501823 · We may earn a commission

Ingredients

Potato Flakes (Water, Potatoes, Emulsifiers (471, 450), Antioxidant (Citric Acid)), Batter (Wheat Flour, Starch (Maize), Salt, Thickeners (1404, 412), Dehydrated Onion, Hydrolysed Vegetable Protein (Wheat), Spice, Herb), New Zealand Fish, Water, Breadcrumbs (Wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b), Vegetable Oil, Sugar, Bread Improver (Anti Caking Agent), Acidity Regulator), Onions, Vegetable Oil, Seasoning (Soy, Fish, Flavour, Enhancers (635, 920), Acidity Regulator, Anti-Caking Agent, Shrimp Powder (Crustacean)), Parsley (<0.1%)

Brand: Leader
Made by: Leader products limited
Label serving: None
Barcode (GTIN/UPC): 9420064501823
Category: Frozen Fish/Seafood
Label updated: 2021-11-24

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 3,655 other records.
leastmost
Protein
Lower than 98%
Same value as 0 of 3,758 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 0 of 3,743 other records.
leastmost
Sodium
Higher than 88%
Same value as 0 of 3,752 other records.
leastmost
Sugars
Higher than 76%
Same value as 4 of 3,677 other records.
leastmost
Calories
Higher than 74%
Same value as 3 of 3,764 other records.
leastmost

Questions

How many calories are in leader nz fish cakes 12 pieces 720g?: None (60 g): 92 calories; protein: 4.1 g, carbohydrates: 13 g, fat: 2.6 g.
How much protein is in leader nz fish cakes 12 pieces 720g?: 6.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in leader nz fish cakes 12 pieces 720g?: 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	154 kcal
Protein	6.8 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	21.7 g
Fiber, total dietary	3.7 g
Total Sugars	0.83 g
Sodium, Na	617 mg
Fatty acids, total saturated	1.2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317228, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.