Leader NZ Fish Cakes 12 Pieces 720g

Brandedby Leader products limited

92 calories in None (60 g). Per 100 g, protein: 6.8 g, carbohydrates: 21.7 g, fat: 4.3 g.

Serving
1
= 60 g
92KCAL

Leader NZ Fish Cakes 12 Pieces 720g, None (60 g)

92 calories

Protein
4.1 g
Carbs
13 g
Fat
2.6 g
Fiber
2.2 g
Sugars
0.5 g

Nutrition Facts

Serving sizeNone (60 g)
Amount per serving
Calories
92
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.7 g4%
Cholesterol —
Sodium 370 mg16%
Total Carbohydrate 13 g5%
Dietary Fiber 2.2 g8%
Total Sugars 0.5 g
Protein 4.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg

Ingredients

Potato Flakes (Water, Potatoes, Emulsifiers (471, 450), Antioxidant (Citric Acid)), Batter (Wheat Flour, Starch (Maize), Salt, Thickeners (1404, 412), Dehydrated Onion, Hydrolysed Vegetable Protein (Wheat), Spice, Herb), New Zealand Fish, Water, Breadcrumbs (Wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b), Vegetable Oil, Sugar, Bread Improver (Anti Caking Agent), Acidity Regulator), Onions, Vegetable Oil, Seasoning (Soy, Fish, Flavour, Enhancers (635, 920), Acidity Regulator, Anti-Caking Agent, Shrimp Powder (Crustacean)), Parsley (<0.1%)

Brand
Leader
Made by
Leader products limited
Label serving
None
Barcode (GTIN/UPC)
9420064501823
Category
Frozen Fish/Seafood
Label updated
2021-11-24

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 3,661 other records.

    leastmost
  • Protein

    Lower than 98%

    Same value as 0 of 3,765 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 0 of 3,751 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 0 of 3,760 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 4 of 3,684 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 3 of 3,772 other records.

    leastmost

Questions

How many calories are in leader nz fish cakes 12 pieces 720g?
None (60 g): 92 calories; protein: 4.1 g, carbohydrates: 13 g, fat: 2.6 g.
How much protein is in leader nz fish cakes 12 pieces 720g?
6.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in leader nz fish cakes 12 pieces 720g?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 8 reported nutrients, per 100 g+
Energy154 kcal
Protein6.8 g
Total lipid (fat)4.3 g
Carbohydrate, by difference21.7 g
Fiber, total dietary3.7 g
Total Sugars0.83 g
Sodium, Na617 mg
Fatty acids, total saturated1.2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317228, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.