Jfc, Baked fish cakes

Brandedby Jfc International Inc.

100 calories in 2.5 pieces (80 g). Per 100 g, protein: 10 g, carbohydrates: 16.3 g, fat: 1.9 g.

Serving
1
= 80 g
100KCAL

Jfc, Baked fish cakes, 2.5 pieces (80 g)

100 calories

Protein
8 g
Carbs
13 g
Fat
1.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2.5 pieces (80 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 550 mg24%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 8 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Threadfin bream fish, Water, Modified tapioca starch, Salt, Sugar, Sharing (;from palm oil), Isolated soy protein, Glucose, Sweet flavouring (glucose syrup, Lactic acid, Acetic acid, Yeast exeact, Caramal,Color, Water), Monosodium glutamate, Egg white, Fish sauce (anchovy, Salt and sugar), D-xylose, Calcium oxide.

    Brand
    Jfc
    Made by
    Jfc International Inc.
    Label serving
    2.5 pieces
    Barcode (GTIN/UPC)
    011152694740
    Category
    Frozen Fish & Seafood
    Label updated
    2017-09-01

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 0 of 3,684 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 0 of 3,760 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 21 of 3,765 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 0 of 3,751 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 20 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 0 of 3,768 other records.

      leastmost

    Questions

    How many calories are in jfc, baked fish cakes?
    2.5 pieces (80 g): 100 calories; protein: 8 g, carbohydrates: 13 g, fat: 1.5 g.
    How much protein is in jfc, baked fish cakes?
    10 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in jfc, baked fish cakes?
    16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein10 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference16.3 g
    Fiber, total dietary0 g
    Total Sugars3.8 g
    Calcium, Ca25 mg
    Iron, Fe0.45 mg
    Sodium, Na688 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085717, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.