Schnucks stir fry vegetables

USDA name: Stir fry vegetables

Brandedby Schnuck Markets, Inc.

30 calories in 0.75 cup (80 g). Per 100 g, protein: 1.3 g, carbohydrates: 6.3 g, fat: 0 g.

Serving
1
= 80 g
30KCAL

Schnucks stir fry vegetables, 0.75 cup (80 g)

30 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.75 cup (80 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Sodium1% 20 mg

Ingredients

Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
041318480450
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 71%

    Same value as 24 of 3,992 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 3 of 1,998 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 13 of 3,997 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 16 of 3,920 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 31 of 3,985 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 153 of 3,981 other records.

    leastmost

Questions

How many calories are in schnucks stir fry vegetables?
0.75 cup (80 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in schnucks stir fry vegetables?
1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in schnucks stir fry vegetables?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy38 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca25 mg
Iron, Fe0.45 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU500 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071839, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.