Schnucks pork chop meal, Pork

USDA name: Pork chop meal, Pork

Brandedby Schnuck Markets, Inc.

390 calories in 1 serving (227 g). Per 100 g, protein: 11.9 g, carbohydrates: 13.2 g, fat: 7.9 g.

Serving
1
= 227 g
390KCAL

Schnucks pork chop meal, Pork, 1 serving (227 g)

390 calories

Protein
27 g
Carbs
30 g
Fat
18 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (227 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 59 mg20%
Sodium 329 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 27 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.73 mg4%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 329 mg
    • Potassium4% 211 mg
    • Iron4% 0.73 mg

    Little or none: Calcium.

    Ingredients

    Seasoned potatoes (redskin potatoes, Olive oil, Dextrose, Contains less than 2% of citric acid, Dehydrated garlic, Dehydrated onion, Natural flavors, Paprika oleoresin color, Salt, Spices (including, Rosemary, Sugar, Torula yeast, Turmeric oleoresin color, Yeast extract, Bone-in pork chop loin, Contains up to 12% added solution of water and sea salt.

    Brand
    Schnucks
    Made by
    Schnuck Markets, Inc.
    Barcode (GTIN/UPC)
    041318098969
    Category
    Cooked & Prepared
    Label updated
    2023-10-09

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 0 of 1,266 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 8 of 1,144 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 0 of 410 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 0 of 1,265 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 9 of 1,248 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 1,260 other records.

      leastmost

    Questions

    How many calories are in schnucks pork chop meal, pork?
    1 serving (227 g): 390 calories; protein: 27 g, carbohydrates: 30 g, fat: 18 g.
    How much protein is in schnucks pork chop meal, pork?
    11.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in schnucks pork chop meal, pork?
    11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy172 kcal
    Protein11.9 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference13.2 g
    Fiber, total dietary1.3 g
    Total Sugars0.44 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.32 mg
    Potassium, K93 mg
    Sodium, Na145 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669126, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.