Custom made meals breaded pork chops

USDA name: Breaded pork chops

Brandedby U S Environmental Protection

330 calories in 1 piece (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 8.8 g, fat: 20.4 g.

Among the other records in Other Meats, per 100 g: more calories than 90%, and less iron than 89%.

Compare with another food →

Serving
1
= 113 g
330KCAL
Where the calories come from

Custom made meals breaded pork chops, 1 piece (113 g)

330 calories

  • Protein19 g24% of calories
  • Carbs10 g12% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat23 g64% of calories

Nutrition Facts

Serving size1 piece (113 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Cholesterol 55.4 mg18%
Sodium 530 mg23%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 19 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 085002400232 · We may earn a commission

Ingredients

Pork, Seasoned bread crumbs (wheat flour, Sugar, Yeast, Salt, Dehydrated dijon mustard [dijon mustard {distilled vinegar, Mustard, Salt, White wine citric acid, Tartaric acid, Spices), Maltodextrin, Food starch-modified, Natural flavor], Salt, Dehydrated garlic, Spices [black pepper, Parsley]. Extractives of carrot [color]. Extractives of paprika [color]), Palm oil. White rice flour, Steak seasoning (salt, Dehydrated garlic, Spices [black pepper, White pepper], Sugar, Dehydrated onion).

Brand
Custom made meals
Made by
U S Environmental Protection
Label serving
1 piece
Barcode (GTIN/UPC)
085002400232
Category
Other Meats
Label updated
2023-10-04

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 10 of 2,313 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 115 of 2,284 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 27 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 4 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 5 of 2,310 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

Questions

How many calories are in custom made meals breaded pork chops?
1 piece (113 g): 330 calories; protein: 19 g, carbohydrates: 10 g, fat: 23 g.
How much protein is in custom made meals breaded pork chops?
16.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in custom made meals breaded pork chops?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy292 kcal
Protein16.8 g
Total lipid (fat)20.4 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars0.88 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated8.8 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668474, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.