Custom made meals breaded pork chops

USDA name: Breaded pork chops

Brandedby U S Environmental Protection

330 calories in 1 piece (113 g). 16.8 g protein, 8.8 g carbs and 20.4 g fat per 100 g.

Serving
1
= 113 g
330KCAL

Custom made meals breaded pork chops, 1 piece (113 g)

330 calories

Protein
19 g
Carbs
10 g
Fat
23 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size1 piece (113 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Cholesterol 55.4 mg18%
Sodium 530 mg23%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 19 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Pork, Seasoned bread crumbs (wheat flour, Sugar, Yeast, Salt, Dehydrated dijon mustard [dijon mustard {distilled vinegar, Mustard, Salt, White wine citric acid, Tartaric acid, Spices), Maltodextrin, Food starch-modified, Natural flavor], Salt, Dehydrated garlic, Spices [black pepper, Parsley]. Extractives of carrot [color]. Extractives of paprika [color]), Palm oil. White rice flour, Steak seasoning (salt, Dehydrated garlic, Spices [black pepper, White pepper], Sugar, Dehydrated onion).

    Brand
    Custom made meals
    Made by
    U S Environmental Protection
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    085002400232
    Category
    Other Meats
    Label updated
    2023-10-04

    How it compares

    Against the 1774 foods in Other Meats, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 94%

      leastmost

    • Calories

      Higher than 90%

      leastmost

    • Total fat

      Higher than 87%

      leastmost

    Questions

    How many calories are in custom made meals breaded pork chops?
    1 piece (113 g) has 330 calories, 19 g of protein, 10 g of carbohydrates and 23 g of fat.
    How much protein is in custom made meals breaded pork chops?
    16.8 g per 100 g, which is 23% of its calories.
    How many net carbs are in custom made meals breaded pork chops?
    8.8 g per 100 g: 8.8 g of carbohydrates minus 0 g of fiber.
    All 13 nutrients, per 100 g+
    Energy292 kcal
    Protein16.8 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference8.8 g
    Fiber, total dietary0 g
    Total Sugars0.88 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na469 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated8.8 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2668474, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.