Schnucks plain greek nonfat yogurt, Plain

USDA name: Plain greek nonfat yogurt, Plain

Brandedby Schnuck Markets, Inc.

100 calories in 6 onz (170 g). Per 100 g, protein: 10 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 170 g
100KCAL

Schnucks plain greek nonfat yogurt, Plain, 6 onz (170 g)

100 calories

Protein
17 g
Carbs
8 g
Fat
0 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 79.9 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 17 g
Calcium 291 mg22%
Iron 0 mg0%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium22% 291 mg
  • Potassium7% 321 mg
  • Sodium3% 79.9 mg

Little or none: Iron.

Ingredients

Ingredients: cultured pasteurized grade a nonfat milk.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
6 onz
Barcode (GTIN/UPC)
041318530353
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 194 of 6,030 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 30 of 6,010 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 13 of 6,001 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 8 of 4,374 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 73 of 6,009 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 142 of 6,044 other records.

    leastmost

Questions

How many calories are in schnucks plain greek nonfat yogurt, plain?
6 onz (170 g): 100 calories; protein: 17 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in schnucks plain greek nonfat yogurt, plain?
10 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in schnucks plain greek nonfat yogurt, plain?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Total Sugars4.7 g
Calcium, Ca171 mg
Iron, Fe0 mg
Potassium, K189 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394598, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.