Schnucks four cheese mashed potatoes with cheddar, Parmesan, Romano & blue cheeses, Four cheese

USDA name: Four cheese mashed potatoes with cheddar, Parmesan, Romano & blue cheeses, Four cheese

Brandedby Schnuck Markets, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 7.1 g.

Serving
1
= 28 g
110KCAL

Schnucks four cheese mashed potatoes with cheddar, Parmesan, Romano & blue cheeses, Four cheese, 1/4 cup (28 g)

110 calories

Protein
2 g
Carbs
19 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Potassium8% 390 mg
  • Calcium2% 30 mg

Little or none: Iron.

Ingredients

Potatoes*, Coconut oil, Corn syrup solids, Salt, Nonfat dry milk, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Maltodextrin (from corn), Whey (from milk), Natural flavors, Mono- and diglycerides, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized milk, Cheese cultures, Salt, Enzymes), Sodium caseinate (from milk), Blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Disodium inosinate and disodium guanylate, Dipotassium phosphate, Disodium phosphate, Sodium acid pyrophosphate (preservative), Turmeric oleoresin (color) and annatto extract (color), Sodium bisulfite (preservative), Beta carotene (color), Modified cornstarch, Citric acid (preservative).

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041318302226
Category
Vegetable and Lentil Mixes
Label updated
2020-04-08

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 20 of 1,792 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 14 of 1,792 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 44 of 1,801 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 151 of 1,780 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 70 of 1,793 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 155 of 1,795 other records.

    leastmost

Questions

How many calories are in schnucks four cheese mashed potatoes with cheddar, parmesan, romano & blue cheeses, four cheese?
1/4 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in schnucks four cheese mashed potatoes with cheddar, parmesan, romano & blue cheeses, four cheese?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in schnucks four cheese mashed potatoes with cheddar, parmesan, romano & blue cheeses, four cheese?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K1,393 mg
Sodium, Na2,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398146, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.