Big y four cheese mashed potatoes with cheddar, Parmesan, Bleu & monterey jack cheeses, Four cheese

USDA name: Four cheese mashed potatoes with cheddar, Parmesan, Bleu & monterey jack cheeses, Four cheese

Brandedby Big Y Foods, Inc.

110 calories in 0.5 cup dry mix, makes about 1/2 cup prepared (28 g). 7.1 g protein, 71.4 g carbs and 7.1 g fat per 100 g.

Serving
1
= 28 g
110KCAL

Big y four cheese mashed potatoes with cheddar, Parmesan, Bleu & monterey jack cheeses, Four cheese, 0.5 cup dry mix, makes about 1/2 cup prepared (28 g)

110 calories

Protein
2 g
Carbs
20 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup dry mix, makes about 1/2 cup prepared (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol —
Sodium 560 mg24%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Potassium6% 300 mg
  • Calcium3% 40 mg
  • Iron2% 0.4 mg

Ingredients

Potato flakes (dehydrated potato, Mono- and diglycerides, Preservatives [sodium acid pyrophosphate, Sodium bisulfite, Citric acid]), Salt, Maltodextrin, Palm oil, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Natural flavor, Contains 2% or less of each of the following: whey, Corn syrup solids, Monterey jack cheese (milk, Cheese culture, Salt, Enzymes), Enzyme modified cheddar cheese and butter (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto extract)], Cheese culture, Enzymes), Buttermilk, Modified corn starch, Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Sodium caseinate, Disodium phosphate, Lactic acid, Nonfat milk, Blue cheese (cultured milk, Salt, Enzymes), Dipotassium phosphate, Monoglycerides, Sodium phosphate, Reduced-lactose whey, Disodium guanylate, Disodium inosinate, Mixed tocopherols (preservative), Color (annatto extract, Turmeric oleoresin), Citric acid.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
0.5 cup dry mix, makes about 1/2 cup prepared
Barcode (GTIN/UPC)
018894520313
Category
Vegetable and Lentil Mixes
Label updated
2020-01-09

How it compares

Against the 1794 foods in Vegetable and Lentil Mixes, per 100 g.

  • Fiber

    Lower than 94%

    leastmost
  • Total fat

    Higher than 93%

    leastmost
  • Calories

    Higher than 92%

    leastmost
  • Sodium

    Higher than 92%

    leastmost
  • Protein

    Lower than 92%

    leastmost
  • Calcium

    Higher than 82%

    leastmost

Questions

How many calories are in big y four cheese mashed potatoes with cheddar, parmesan, bleu & monterey jack cheeses, four cheese?
0.5 cup dry mix, makes about 1/2 cup prepared (28 g) has 110 calories, 2 g of protein, 20 g of carbohydrates and 2 g of fat.
How much protein is in big y four cheese mashed potatoes with cheddar, parmesan, bleu & monterey jack cheeses, four cheese?
7.1 g per 100 g, which is 7% of its calories.
How many net carbs are in big y four cheese mashed potatoes with cheddar, parmesan, bleu & monterey jack cheeses, four cheese?
67.8 g per 100 g: 71.4 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe1.4 mg
Potassium, K1,071 mg
Sodium, Na2,000 mg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2133763, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.