Ore-ida four cheese creamy mashed potatoes blended with cheddar, Mozzarella, Parmesan and romano cheese in a light breading mashed potato bites, Four cheese

USDA name: Four cheese creamy mashed potatoes blended with cheddar, Mozzarella, Parmesan and romano cheese in a light breading mashed potato bites, Four cheese

Brandedby Kraft Heinz Foods Company

180 calories in 70 grm (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 25.7 g, fat: 14.3 g.

Serving
1
= 70 g
180KCAL

Ore-ida four cheese creamy mashed potatoes blended with cheddar, Mozzarella, Parmesan and romano cheese in a light breading mashed potato bites, Four cheese, 70 grm

180 calories

Protein
4 g
Carbs
18 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size70 grm (70 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 240 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 79.8 mg6%
Iron 0.36 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium6% 79.8 mg
  • Potassium5% 240 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes, Pasteurized cheese sauce (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme modified cheese [(pasteurized milk, Water, Sodium phosphate, Milkfat, Salt, Cheese culture, Enzymes], Sodium phosphate, Modified food starch, Salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative), Pasteurized process cheddar cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Apocarotenal [color], Cellulose powder), Soybean oil, Dehydrated potatoes (potatoes, Mono- and diglycerides, Sodium acid pyrophosphate, Citric acid), Bleached wheat flour, Heavy cream (cream, Guar gum, Carrageenan, Locust bean gum), Modified food starch, Whey protein concentrate, Contains less than 2% of the following: unsalted butter (cream, Natural flavorings), Part skim mozzarella cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Modified cellulose, Parmesan cheese (cultured part-skim milk, Salt, Enzymes), Rice flour, Romano cheese (cultured part-skim milk, Salt, Enzymes), Dextrin, Salt, Corn starch, Dextrose, Whey, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Xanthan gum.

Brand
Ore-ida
Made by
Kraft Heinz Foods Company
Label serving
70 grm
Barcode (GTIN/UPC)
013120067204
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-01-01

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 905 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 5 of 910 other records.

    leastmost
  • Total fat

    Higher than 96%

    Same value as 14 of 908 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 2 of 911 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 3 of 909 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 3 of 911 other records.

    leastmost

Questions

How many calories are in ore-ida four cheese creamy mashed potatoes blended with cheddar, mozzarella, parmesan and romano cheese in a light breading mashed potato bites, four cheese?
70 grm (70 g): 180 calories; protein: 4 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in ore-ida four cheese creamy mashed potatoes blended with cheddar, mozzarella, parmesan and romano cheese in a light breading mashed potato bites, four cheese?
5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida four cheese creamy mashed potatoes blended with cheddar, mozzarella, parmesan and romano cheese in a light breading mashed potato bites, four cheese?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy257 kcal
Protein5.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference25.7 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Calcium, Ca114 mg
Iron, Fe0.51 mg
Potassium, K343 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid6.9 mg
Vitamin A, IU286 iu
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213088, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.