Hungry jack four cheese mashed idaho potatoes blended with cheddar, Romano, Parmesan & blue cheeses, Four cheese

USDA name: Four cheese mashed idaho potatoes blended with cheddar, Romano, Parmesan & blue cheeses, Four cheese

Brandedby Basic American Foods, Inc.

100 calories in About 1/2 Cup Prepared (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 70.4 g, fat: 5.6 g.

Serving

= 27 g

Hungry jack four cheese mashed idaho potatoes blended with cheddar, Romano, Parmesan & blue cheeses, Four cheese, About 1/2 Cup Prepared (27 g)

100 calories

Protein: 2 g
Carbs: 19 g
Fat: 1.5 g
Fiber: 1.0 g
Sugars: 2 g

Nutrition Facts

Serving sizeAbout 1/2 Cup Prepared (27 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 19 g7%

Dietary Fiber 1.0 g4%

Total Sugars 2 g

Includes Added Sugars 1.0 g2%

Protein 2 g

Calcium 30 mg2%

Iron 0.3 mg2%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Potassium7% 310 mg
Calcium2% 30 mg
Iron2% 0.3 mg

Ingredients

Idaho potatoes, Salt, Sugar, Maltodextrin, Whey, Contains 2% or less of: cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Blue cheese (milk, Salt, Cultures, Enzymes), Parmesan cheese (milk, Salt, Cultures, Enzymes), Romano cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Coconut oil, Natural flavor, Yeast extract, Canola oil, Colors (annatto extract, Turmeric extract, Titanium dioxide), Mono and diglycerides, Lactic acid, Sodium caseinate, Freshness preserved with (sodium bisulfite, Sodium acid pyrophosphate, Citric acid, Bha, Bht).

Brand: Hungry jack
Made by: Basic American Foods, Inc.
Label serving: About 1/2 Cup Prepared
Barcode (GTIN/UPC): 011140110429
Category: Vegetable and Lentil Mixes
Label updated: 2021-08-25

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 91%
Same value as 2 of 1,792 other records.
leastmost
Fiber
Lower than 89%
Same value as 24 of 1,793 other records.
leastmost
Sugars
Higher than 89%
Same value as 7 of 1,774 other records.
leastmost
Total fat
Higher than 88%
Same value as 19 of 1,792 other records.
leastmost
Iron
Lower than 87%
Same value as 9 of 1,780 other records.
leastmost
Calories
Higher than 86%
Same value as 30 of 1,801 other records.
leastmost

Questions

How many calories are in hungry jack four cheese mashed idaho potatoes blended with cheddar, romano, parmesan & blue cheeses, four cheese?: About 1/2 Cup Prepared (27 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in hungry jack four cheese mashed idaho potatoes blended with cheddar, romano, parmesan & blue cheeses, four cheese?: 7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack four cheese mashed idaho potatoes blended with cheddar, romano, parmesan & blue cheeses, four cheese?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	370 kcal
Protein	7.4 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	70.4 g
Fiber, total dietary	3.7 g
Total Sugars	7.4 g
Sugars, added	3.7 g
Calcium, Ca	111 mg
Iron, Fe	1.1 mg
Potassium, K	1,148 mg
Sodium, Na	1,889 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163841, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.