Schnucks creamed spinach

USDA name: Creamed spinach

Brandedby Wells Select

170 calories in 1/2 Cup (128 g). Per 100 g, protein: 4.7 g, carbohydrates: 10.2 g, fat: 7.6 g.

Serving
1
= 128 g
170KCAL

Schnucks creamed spinach, 1/2 Cup (128 g)

170 calories

Protein
6 g
Carbs
13 g
Fat
9.8 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size1/2 Cup (128 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 530 mg23%
Total Carbohydrate 13 g5%
Dietary Fiber 2.9 g11%
Total Sugars 3 g
Protein 6 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Potassium6% 280 mg

Ingredients

Spinach, Milk, Onion butter (cream, Natural flavoring), Flour (wheat flour, Malted barley flour), Cheddar cheese (pasteurized milk cheese culture, Salt, Enzymes, Annatto [color], Powdered cellulose added to prevent caking), Heavy cream (cream [milk], Carrageenan), Expeller-pressed canola oil, Garlic (garlic, Water, Citric acid), Salt, Parmesan cheese (part-skim cow's milk, Cheese culture, Salt, Enzymes, Cellulose powder [to prevent caking]), Nutmeg, White pepper.

Brand
Schnucks
Made by
Wells Select
Label serving
1/2 Cup
Barcode (GTIN/UPC)
713091478763
Category
Other Deli
Label updated
2022-01-28

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 23 of 3,439 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 29 of 3,429 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 3 of 3,424 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 4 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 3 of 3,452 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 3 of 1,808 other records.

    leastmost

Questions

How many calories are in schnucks creamed spinach?
1/2 Cup (128 g): 170 calories; protein: 6 g, carbohydrates: 13 g, fat: 9.8 g.
How much protein is in schnucks creamed spinach?
4.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in schnucks creamed spinach?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein4.7 g
Total lipid (fat)7.6 g
Carbohydrate, by difference10.2 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca117 mg
Iron, Fe1.4 mg
Potassium, K219 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417316, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.