Kings baked creamed spinach

USDA name: Baked creamed spinach

Brandedby Kings Super Markets Inc

220 calories in 1/2 cup (113 g). Per 100 g, protein: 8 g, carbohydrates: 4.4 g, fat: 16.8 g.

Among the other records in Other Deli, per 100 g: more calcium than 97%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 113 g
220KCAL
Where the calories come from

Kings baked creamed spinach, 1/2 cup (113 g)

220 calories

  • Protein9 g16% of calories
  • Carbs5 g9% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat19 g75% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 460 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073866501554 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium19% 250 mg
  • Iron8% 1.4 mg

Ingredients

Spinach, Cream cheese (pasteurized milk and cream, Whey, Cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guar gums]), Heavy cream (heavy cream, Carrageenan, Mono and diglycerides, Cellulose gum, Polysorbate 80), Romano cheese (pasteurized sheep's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [anti-caking agent], And calcium propionate [preservative]), Garlic, Imported parmesan cheese (pasteurized cow's milk, Cheese culture, Salt, And enzymes), Powdered cellulose [anti-caking agent], And calcium propionate [preservative]), Kosher salt, Black pepper, Nutmeg.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
073866501554
Category
Other Deli
Label updated
2017-12-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 4 of 3,409 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 4 of 3,436 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 5 of 3,444 other records.

    leastmost
  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 196 of 3,423 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 60 of 3,414 other records.

    leastmost

Questions

How many calories are in kings baked creamed spinach?
1/2 cup (113 g): 220 calories; protein: 9 g, carbohydrates: 5 g, fat: 19 g.
How much protein is in kings baked creamed spinach?
8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kings baked creamed spinach?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein8 g
Total lipid (fat)16.8 g
Carbohydrate, by difference4.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca221 mg
Iron, Fe1.3 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU3,097 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072167, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.