Kings baked creamed spinach

USDA name: Baked creamed spinach

Brandedby Kings Super Markets Inc

220 calories in 0.5 cup (113 g). Per 100 g, protein: 8 g, carbohydrates: 4.4 g, fat: 16.8 g.

Serving
1
= 113 g
220KCAL

Kings baked creamed spinach, 0.5 cup (113 g)

220 calories

Protein
9 g
Carbs
5 g
Fat
19 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (113 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 460 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Calcium19% 250 mg
    • Iron8% 1.4 mg

    Ingredients

    Spinach, Cream cheese (pasteurized milk and cream, Whey, Cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guar gums]), Heavy cream (heavy cream, Carrageenan, Mono and diglycerides, Cellulose gum, Polysorbate 80), Romano cheese (pasteurized sheep's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [anti-caking agent], And calcium propionate [preservative]), Garlic, Imported parmesan cheese (pasteurized cow's milk, Cheese culture, Salt, And enzymes), Powdered cellulose [anti-caking agent], And calcium propionate [preservative]), Kosher salt, Black pepper, Nutmeg.

    Brand
    Kings
    Made by
    Kings Super Markets Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    073866501554
    Category
    Other Deli
    Label updated
    2017-12-20

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 4 of 3,424 other records.

      leastmost
    • Carbohydrates

      Lower than 94%

      Same value as 4 of 3,452 other records.

      leastmost
    • Total fat

      Higher than 93%

      Same value as 5 of 3,460 other records.

      leastmost
    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost
    • Fiber

      Higher than 72%

      Same value as 196 of 3,439 other records.

      leastmost
    • Iron

      Higher than 71%

      Same value as 60 of 3,429 other records.

      leastmost

    Questions

    How many calories are in kings baked creamed spinach?
    0.5 cup (113 g): 220 calories; protein: 9 g, carbohydrates: 5 g, fat: 19 g.
    How much protein is in kings baked creamed spinach?
    8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in kings baked creamed spinach?
    2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy195 kcal
    Protein8 g
    Total lipid (fat)16.8 g
    Carbohydrate, by difference4.4 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca221 mg
    Iron, Fe1.3 mg
    Sodium, Na407 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU3,097 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072167, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.