Harris teeter creamed spinach, Creamed

USDA name: Creamed spinach, Creamed

Brandedby B. Robert's Foods, Inc.

200 calories in 0.5 cup (154 g). Per 100 g, protein: 3.9 g, carbohydrates: 5.2 g, fat: 11 g.

Serving
1
= 154 g
200KCAL

Harris teeter creamed spinach, Creamed, 0.5 cup (154 g)

200 calories

Protein
6 g
Carbs
8 g
Fat
17 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (154 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 49.3 mg16%
Sodium 970 mg42%
Total Carbohydrate 8 g3%
Dietary Fiber 2.9 g10%
Total Sugars 3 g
Protein 6 g
Calcium 249 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Calcium19% 249 mg
  • Iron10% 1.8 mg

Ingredients

Spinach, Heavy cream (heavy cream, Milk, Mono and diglycerides, Carrageenan), Parmesan cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes, Powder cellulose [to prevent caking]), Butter flavoring (soybean oil, Hydrogenated soybean oil, Soy lecithin, Natural and artificial flavor, Tbhq and citric acid [preservatives], Artificial color, Dimethylpolysiloxane [antifoaming agent]), Water, Garlic (garlic, Water), Modified food starch, Salt, Black pepper.

Brand
Harris teeter
Made by
B. Robert's Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
761088802312
Category
Other Deli
Label updated
2021-06-03

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 3,452 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 2 of 3,464 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 5 of 3,424 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 0 of 3,460 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 47 of 3,439 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 3,460 other records.

    leastmost

Questions

How many calories are in harris teeter creamed spinach, creamed?
0.5 cup (154 g): 200 calories; protein: 6 g, carbohydrates: 8 g, fat: 17 g.
How much protein is in harris teeter creamed spinach, creamed?
3.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter creamed spinach, creamed?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein3.9 g
Total lipid (fat)11 g
Carbohydrate, by difference5.2 g
Fiber, total dietary1.9 g
Total Sugars1.9 g
Calcium, Ca162 mg
Iron, Fe1.2 mg
Sodium, Na630 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU8,117 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917273, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.