Save mart supermarkets fiesta bean dip

USDA name: Fiesta bean dip

Brandedby Renaissance Food Group, Llc

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 6.7 g.

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Serving
1
= 30 g
40KCAL
Where the calories come from

Save mart supermarkets fiesta bean dip, 2 Tbsp (30 g)

40 calories

  • Protein2 g21% of calories
  • Carbs3 g32% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2 g47% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 105 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Vegetarian refried beans (cooked beans, Water, Less than 2% of canola oil, Salt, Distilled vinegar, Chile pepper, Onion powder, Spices, Garlic powder, Natural flavor), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto vegetable color [if colored], Potato starch, Corn starch, Cellulose [anti-caking agents]), Sour cream (cultured pasteurized grade a cream, Non fat milk solids, Enzyme), Tomatoes, Yellow onion, Sliced ripe olives (ripe olives, Water, Salt, Ferrous gluconate [to stabilize color]), Jalapeno pepper, Green onion, Cilantro

Brand
Save mart supermarkets
Made by
Renaissance Food Group, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
826766785599
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 188 of 6,335 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 377 of 6,875 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 55 of 6,892 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,317 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 169 of 3,463 other records.

    leastmost

Questions

How many calories are in save mart supermarkets fiesta bean dip?
2 Tbsp (30 g): 40 calories; protein: 2 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in save mart supermarkets fiesta bean dip?
6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in save mart supermarkets fiesta bean dip?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU333 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058228, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.