Healing Md fiesta style bean dip, Fiesta style

USDA name: Fiesta style bean dip, Fiesta style

Brandedby Healing Md

170 calories in 1 Cup (125 g). Per 100 g, protein: 6.4 g, carbohydrates: 8.8 g, fat: 8 g.

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Serving
1
= 125 g
170KCAL
Where the calories come from

Healing Md fiesta style bean dip, Fiesta style, 1 Cup (125 g)

170 calories

  • Protein8 g19% of calories
  • Carbs11 g27% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size1 Cup (125 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 370 mg16%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 8 g
Calcium 173 mg13%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium13% 173 mg
  • Iron6% 1 mg

Ingredients

Refried beans (water, Pinto beans, Less than 2% of lard, Salt, Bha, Propyl gallate and citric acid added to protect flavor), Pico de gallo (tomato, Onion, Jalapeno pepper, Cilantro), Sour cream (cultured grade a milk, Cream modified food starch, Non fat dry milk, Sodium tripolyphosphate, Guar gum, Calcium sulfate, Carragenan, Locst bean gum), Sharp cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes & annatto [color], Powdered corn & potato starch [added to prevent clumping], Natamycin [a natural mold inhibitor]), Black olives (ripe olives, Water, Salt, Ferrous gluconate [added to stabilize color]), Green onions, Taco seasoning mix (spices [including chili pepper and red pepper], Salt, Wheat flour, Sugar, Onion, Cornstarch, Garlic, Paprika, Maltodextrin, Silicon dioxide [to prevent caking], Canola oil, Fermented wheat protein [includes yeast extract andmaltodextrin]).

Made by
Healing Md
Label serving
1 Cup
Barcode (GTIN/UPC)
810112951660
Category
Dips & Salsa
Label updated
2022-11-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 16 of 6,335 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 2 of 6,892 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 0 of 6,767 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 6,875 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 2 of 6,317 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 5 of 6,884 other records.

    leastmost

Questions

How many calories are in healing md fiesta style bean dip, fiesta style?
1 Cup (125 g): 170 calories; protein: 8 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in healing md fiesta style bean dip, fiesta style?
6.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in healing md fiesta style bean dip, fiesta style?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy136 kcal
Protein6.4 g
Total lipid (fat)8 g
Carbohydrate, by difference8.8 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca138 mg
Iron, Fe0.8 mg
Sodium, Na296 mg
Vitamin D (D2 + D3), International Units4,928 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2466243, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.