Sassy lassi blueberry yogurt, Blueberry

USDA name: Blueberry yogurt, Blueberry

Brandedby Dash of Masala, Llc

estimated 155 calories in 1 serving (180 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 12.2 g, fat: estimated 2.7 g.

Serving
1
≈ 180 g (estimated)
155EST. KCAL

Sassy lassi blueberry yogurt, Blueberry, 1 serving (180 ml)

155 calories

Estimated calories

Protein
6 gEstimated
Carbs
22 gEstimated
Fat
4.9 gEstimated
Fiber
0 gEstimated
Sugars
19 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (180 ml)
Amount per serving
Calories155
Estimated
% Daily Value*
Total Fat 4.9 gEstimated6%
Saturated Fat 2.9 gEstimated14%
Trans Fat 0 gEstimated
Cholesterol 18 mgEstimated6%
Sodium 72 mgEstimated3%
Total Carbohydrate 22 gEstimated8%
Dietary Fiber 0 gEstimated0%
Total Sugars 19 gEstimated
Protein 6 gEstimated
Calcium 180 mgEstimated14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mgEstimated
  • Sodium3% 72 mgEstimated

Ingredients

Cultured grade a pasteurized milk blueberry juice from concentrate cane sugar. Live, Active cultures - l.Bulgaricus, S.Thermophilus, L.Acidophilus, Bifidus, L.Casei, L.Rhamnosus

Brand
Sassy lassi
Made by
Dash of Masala, Llc
Barcode (GTIN/UPC)
851503006057
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 75%

    Same value as 195 of 6,030 other records.

    leastmost

  • Total fat (estimated)

    Higher than 74%

    Same value as 1 of 6,024 other records.

    leastmost

  • Sodium (estimated)

    Lower than 64%

    Same value as 225 of 6,028 other records.

    leastmost

  • Sugars (estimated)

    Higher than 57%

    Same value as 2 of 6,009 other records.

    leastmost

  • Calories (estimated)

    Higher than 55%

    Same value as 7 of 6,044 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 54%

    Same value as 1 of 6,010 other records.

    leastmost

Questions

How many calories are in sassy lassi blueberry yogurt, blueberry?
1 serving (180 ml): estimated 155 calories; protein: estimated 6 g, carbohydrates: estimated 22 g, fat: estimated 4.9 g.
How much protein is in sassy lassi blueberry yogurt, blueberry?
estimated 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sassy lassi blueberry yogurt, blueberry?
estimated 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 12 reported nutrients, per 100 ml+
Energy86 kcal
Protein3.3 g
Total lipid (fat)2.7 g
Carbohydrate, by difference12.2 g
Fiber, total dietary0 g
Total Sugars10.6 g
Calcium, Ca100 mg
Sodium, Na40 mg
Vitamin A, IU124 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545448, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.