How many calories are in maia blueberry greek yogurt, blueberry?

1 Container (150g): 95 calories; protein: 13 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in maia blueberry greek yogurt, blueberry?

8.7 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.

How many net carbs are in maia blueberry greek yogurt, blueberry?

7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maia blueberry greek yogurt, Blueberry

USDA name: Blueberry greek yogurt, Blueberry

Brandedby Healthy Mom, Llc

95 calories in 1 Container (150g). Per 100 g, protein: 8.7 g, carbohydrates: 7.3 g, fat: 0 g.

Serving

= 150 g

Maia blueberry greek yogurt, Blueberry, 1 Container (150g)

95 calories

Protein: 13 g
Carbs: 11 g
Fat: 0 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 Container (150g)

Amount per serving
Calories95

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 79.5 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 3 g6%

Protein 13 g

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 300 mg
Sodium3% 79.5 mg

Ingredients

Cultured pasteurized non-fat milk, Pureed blueberries, Cane sugar, 40+ billion probiotics & live cultures: lactobacillus acidophilus, Bifidobacterium, Lactobacillus rhamnosus, Lactobacillus paracasei, L. Delbrueckii ssp bulgaricus, Streptoccus thermophilus

Brand: Maia
Made by: Healthy Mom, Llc
Label serving: 1 Container (150g)
Barcode (GTIN/UPC): 0857003002025
Category: Yogurt
Label updated: 2023-05-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 91%
Same value as 41 of 4,374 other records.
leastmost
Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 62 of 6,010 other records.
leastmost
Calories
Lower than 78%
Same value as 53 of 6,044 other records.
leastmost
Sugars
Lower than 73%
Same value as 73 of 6,009 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost

Questions

How many calories are in maia blueberry greek yogurt, blueberry?: 1 Container (150g): 95 calories; protein: 13 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in maia blueberry greek yogurt, blueberry?: 8.7 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in maia blueberry greek yogurt, blueberry?: 7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	63 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	2 g
Potassium, K	200 mg
Sodium, Na	53 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584450, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.