How many calories are in sass caesar salad?

6.5 onz (184 g): 390 calories; protein: 13 g, carbohydrates: 11 g, fat: 34 g.

How much protein is in sass caesar salad?

7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in sass caesar salad?

4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sass caesar salad

USDA name: Caesar salad

Brandedby RT Wholesale, Llc.

390 calories in 6.5 onz (184 g). Per 100 g, protein: 7.1 g, carbohydrates: 6 g, fat: 18.5 g.

Serving

= 184 g

Sass caesar salad, 6.5 onz (184 g)

390 calories

Protein: 13 g
Carbs: 11 g
Fat: 34 g
Fiber: 2 g
Sugars: 0.99 g

Nutrition Facts

Serving size6.5 onz (184 g)

Amount per serving
Calories390

% Daily Value*

Total Fat 34 g44%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 789 mg34%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 0.99 g

Protein 13 g

Calcium 399 mg31%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium34% 789 mg
Calcium31% 399 mg
Iron8% 1.4 mg

Ingredients

Romaine, Caesar dressing (canola oil, Filtered water, White wine vinegar, Parmesan cheese, (cultured part-skim milk, Salt, Enzymes), Olive oil, Garlic, Lemon juice, Pepper, Manzanilla green olives, Salt, Onion, Herbs, Spices, Anchovy paste, (anchovies, Salt, Olive oil, Acetic acid), Tamarind, Xanthan gum, Rosemary extract), Parmesan cheese (cultured milk, Enzymes, Salt, Cellulose to prevent caking, Natamycin to protect flavor), Croutons (organic wheat flour (organic wheat flour, Organic malted barley flour), Water, Salt, Organic olive oil, Organic rosemary, Yeast).

Brand: Sass
Made by: RT Wholesale, Llc.
Label serving: 6.5 onz
Barcode (GTIN/UPC): 880066457242
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2018-02-03

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 1 of 6,437 other records.
leastmost
Protein
Higher than 93%
Same value as 6 of 10,002 other records.
leastmost
Total fat
Higher than 90%
Same value as 0 of 10,009 other records.
leastmost
Calories
Higher than 88%
Same value as 9 of 10,068 other records.
leastmost
Sodium
Lower than 73%
Same value as 52 of 10,009 other records.
leastmost
Iron
Higher than 65%
Same value as 13 of 6,355 other records.
leastmost

Questions

How many calories are in sass caesar salad?: 6.5 onz (184 g): 390 calories; protein: 13 g, carbohydrates: 11 g, fat: 34 g.
How much protein is in sass caesar salad?: 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sass caesar salad?: 4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	212 kcal
Protein	7.1 g
Total lipid (fat)	18.5 g
Carbohydrate, by difference	6 g
Fiber, total dietary	1.1 g
Total Sugars	0.54 g
Calcium, Ca	217 mg
Iron, Fe	0.78 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	4,076 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1793886, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.