Sass caesar salad

USDA name: Caesar salad

Brandedby RT Wholesale, Llc.

390 calories in 6.5 oz (184 g). Per 100 g, protein: 7.1 g, carbohydrates: 6 g, fat: 18.5 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more calcium than 98%, and more protein than 93%.

Compare with another food →

Serving
1
= 184 g
390KCAL
Where the calories come from

Sass caesar salad, 6.5 oz (184 g)

390 calories

  • Protein13 g13% of calories
  • Carbs11 g11% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat34 g76% of calories

Nutrition Facts

Serving size6.5 oz (184 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 34 g44%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 789 mg34%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 13 g
Calcium 399 mg31%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 789 mg
  • Calcium31% 399 mg
  • Iron8% 1.4 mg

Ingredients

Romaine, Caesar dressing (canola oil, Filtered water, White wine vinegar, Parmesan cheese, (cultured part-skim milk, Salt, Enzymes), Olive oil, Garlic, Lemon juice, Pepper, Manzanilla green olives, Salt, Onion, Herbs, Spices, Anchovy paste, (anchovies, Salt, Olive oil, Acetic acid), Tamarind, Xanthan gum, Rosemary extract), Parmesan cheese (cultured milk, Enzymes, Salt, Cellulose to prevent caking, Natamycin to protect flavor), Croutons (organic wheat flour (organic wheat flour, Organic malted barley flour), Water, Salt, Organic olive oil, Organic rosemary, Yeast).

Brand
Sass
Made by
RT Wholesale, Llc.
Label serving
6.5 oz
Barcode (GTIN/UPC)
880066457242
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-02-03

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 6,414 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 6 of 9,971 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 9,978 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 9 of 10,037 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 52 of 9,979 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 13 of 6,333 other records.

    leastmost

Questions

How many calories are in sass caesar salad?
6.5 oz (184 g): 390 calories; protein: 13 g, carbohydrates: 11 g, fat: 34 g.
How much protein is in sass caesar salad?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sass caesar salad?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein7.1 g
Total lipid (fat)18.5 g
Carbohydrate, by difference6 g
Fiber, total dietary1.1 g
Total Sugars0.54 g
Calcium, Ca217 mg
Iron, Fe0.78 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU4,076 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1793886, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.