Ahold chicken caesar salad

USDA name: Chicken caesar salad

Brandedby Ahold Usa, Inc.

230 calories in 177 grm (177 g). 9 g protein, 4.5 g carbs and 9 g fat per 100 g.

Serving
1
= 177 g
230KCAL

Ahold chicken caesar salad, 177 grm

230 calories

Protein
16 g
Carbs
8 g
Fat
16 g
Fiber
1.1 g
Sugars
3 g

Nutrition Facts

Serving size177 grm (177 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 49.6 mg17%
Sodium 981 mg43%
Total Carbohydrate 8 g3%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Protein 16 g
Calcium 250 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 981 mg
  • Calcium19% 250 mg
  • Iron6% 1.1 mg

Ingredients

Romaine lettuce, Chicken breast with rib meat (chicken breast with rib meat, Water, Sodium lactate, Seasoning [salt, Sugar, Artificial chicken flavor {with hydrolyzed corn protein, Autolyzed yeast extract, Thiamin hydrochloride, Disodium inosinate, Disodium guanylate}, Dextrose, Natural flavorings], Modified potato starch, Dextrose, Potassium lactate, Sodium phosphate, Sodium diacetate), Light caesar dressing (water, Soybean oil, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Distilled vinegar, Enzyme modified romano cheese [romano cheese {cultured milk, Salt, Enzymes}, Flavor {enzyme modified romano cheese (cultured milk, Water, Salt, Enzymes)}, Salt], Egg yolks, Salt, Corn syrup, Contains less than 2% of: lemon, Juice concentrate, Sugar, Garlic*, Spices, Xanthan gum, Polysorbate 60, Onion*, Sodium benzoate and potassium sorbate [as preservatives], Molasses, Anchovy, Lactic acid, Natural flavors, Defatted soy flour, Caramel color, Calcium disodium edta added [to protect flavor], Tamarind), Parmesan style cheese (pasteurized part-skim milk, Salt, Cheese culture, Enzymes, Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
177 grm
Barcode (GTIN/UPC)
688267010903
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against the 10003 foods in Pickles, Olives, Peppers & Relishes, per 100 g.

  • Protein

    Higher than 96%

    leastmost
  • Calcium

    Higher than 95%

    leastmost
  • Vitamin C

    Higher than 66%

    leastmost
  • Sodium

    Lower than 65%

    leastmost
  • Carbohydrates

    Lower than 64%

    leastmost
  • Total fat

    Higher than 62%

    leastmost

Questions

How many calories are in ahold chicken caesar salad?
177 grm (177 g) has 230 calories, 16 g of protein, 8 g of carbohydrates and 16 g of fat.
How much protein is in ahold chicken caesar salad?
9 g per 100 g, which is 28% of its calories.
How many net carbs are in ahold chicken caesar salad?
3.9 g per 100 g: 4.5 g of carbohydrates minus 0.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy130 kcal
Protein9 g
Total lipid (fat)9 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.6 g
Total Sugars1.7 g
Calcium, Ca141 mg
Iron, Fe0.61 mg
Sodium, Na554 mg
Vitamin C, total ascorbic acid11.9 mg
Vitamin A, IU1,412 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1920462, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.