Archer farms chicken caesar salad, Chicken caesar

USDA name: Chicken caesar salad, Chicken caesar

Branded

230 calories in 1 salad (177 g). Per 100 g, protein: 11.9 g, carbohydrates: 3.4 g, fat: 7.9 g.

Serving
1
= 177 g
230KCAL

Archer farms chicken caesar salad, Chicken caesar, 1 salad (177 g)

230 calories

Protein
21 g
Carbs
6 g
Fat
14 g
Fiber
1.9 g
Sugars
0.99 g

Nutrition Facts

Serving size1 salad (177 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 60.2 mg20%
Sodium 740 mg32%
Total Carbohydrate 6 g2%
Dietary Fiber 1.9 g7%
Total Sugars 0.99 g
Protein 21 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A130% 1,170 µg
  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Romaine lettuce, Seasoned chicken breast with rib meat (chicken breast with rib meat, Water, Less than 2% soy protein concentrate, Sodium lactate, Salt, Modified food starch, Carrageenan, Sodium phosphate), Caesar dressing (water, Canola oil, Garlic, Dijon mustard [water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric {color}, Tartaric acid, Spices], Parmesan cheese [milk, Culture, Salt, Enzymes], Egg yolk, Distilled vinegar, Dried garlic, Salt, Pepper sauce [cayenne peppers, Vinegar, Salt, Garlic], Lemon juice concentrate, Sugar, Modified corn starch, Xanthan gum, Carrageenan gum, Mustard flour, Spice, Anchovies, Natural flavor), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes).

Brand
Archer farms
Label serving
1 salad
Barcode (GTIN/UPC)
492860300046
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-09-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 10,002 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 21 of 6,437 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 14 of 9,992 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 4 of 10,009 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 22 of 6,355 other records.

    leastmost

  • Vitamin C

    Lower than 63%

    Same value as 20 of 3,594 other records.

    leastmost

Questions

How many calories are in archer farms chicken caesar salad, chicken caesar?
1 salad (177 g): 230 calories; protein: 21 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in archer farms chicken caesar salad, chicken caesar?
11.9 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in archer farms chicken caesar salad, chicken caesar?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein11.9 g
Total lipid (fat)7.9 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.1 g
Total Sugars0.56 g
Calcium, Ca85 mg
Iron, Fe0.81 mg
Sodium, Na418 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, RAE661 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660460, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.