Wellsley farms chicken caesar salad, Chicken caesar

USDA name: Chicken caesar salad, Chicken caesar

Brandedby BJ's Wholesale Club / Corporate Brands

220 calories in 2 cup (110 g). Per 100 g, protein: 5.5 g, carbohydrates: 7.3 g, fat: 14.6 g.

Serving
1
= 110 g
220KCAL

Wellsley farms chicken caesar salad, Chicken caesar, 2 cup (110 g)

220 calories

Protein
6 g
Carbs
8 g
Fat
16 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 cup (110 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 611 mg27%
Total Carbohydrate 8 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 6 g
Calcium 100 mg8%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A60% 540 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 611 mg
  • Calcium8% 100 mg
  • Iron4% 0.71 mg

Ingredients

Salad: romaine lettuce, Chicken breast (chicken breast meat with rib meat, Water, Canola oil, Potato starch, Lemon juice concentrate, Salt, Garlic powder, Black pepper, Cane sugar), Tomatoes, Black olives (olives, Water, Salt, Lactic acid [preservative], Ferrous gluconate [color stabilizer]), Seasoned croutons (wheat flour, Canola and/or olive oil, Salt, Whole wheat flour, Sugar, Rice flour, Yeast, Garlic powder, Romano cheese [milk, Culture, Salt, Enzymes], Parsley, Onion powder, Yeast extract, Natural flavor, Spices, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Bht [to maintain freshness]), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes). Caesar dressing: mayonnaise (soybean oil, Whole eggs, Cider vinegar, Egg yolk, Distilled vinegar, Water, Lemon juice [from concentrate], Salt, Spice [mustard]), Water, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dijon mustard (water, Mustard seeds, Vinegar, Salt, Citric acid), Distilled white vinegar, Worcestershire sauce (distilled white vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract). Garlic, Salt, Lemon juice (water, Concentrated lemon juice), Anchovy paste (anchovies, Salt, Olive oil), Citric acid, Onion powder.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
2 cup
Barcode (GTIN/UPC)
888670022436
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-06-15

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 5 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 14 of 6,437 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 228 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 1 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 0 of 10,009 other records.

    leastmost
  • Carbohydrates

    Higher than 63%

    Same value as 2 of 9,992 other records.

    leastmost

Questions

How many calories are in wellsley farms chicken caesar salad, chicken caesar?
2 cup (110 g): 220 calories; protein: 6 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in wellsley farms chicken caesar salad, chicken caesar?
5.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms chicken caesar salad, chicken caesar?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein5.5 g
Total lipid (fat)14.6 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.9 g
Total Sugars0.91 g
Calcium, Ca91 mg
Iron, Fe0.65 mg
Sodium, Na555 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, RAE491 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629105, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.