Marketside chicken caesar salad, Chicken caesar

USDA name: Chicken caesar salad, Chicken caesar

Brandedby Wal-Mart Stores, Inc.

180 calories in 1 cup salad with 1.5 tbsp. dressing (100 g). Per 100 g, protein: 7 g, carbohydrates: 7 g, fat: 15 g.

Serving
1
= 100 g
180KCAL

Marketside chicken caesar salad, Chicken caesar, 1 cup salad with 1.5 tbsp. dressing (100 g)

180 calories

Protein
7 g
Carbs
7 g
Fat
15 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup salad with 1.5 tbsp. dressing (100 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 390 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 7 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Romaine lettuce, Classic caesar dressing (soybean oil, Water, Romano and parmesan cheese [cultured part-skim milk, Salt, Enzymes], Distilled vinegar, Egg yolks, Salt, Contains less than 2% of refined olive oil, Dried garlic, Spice, Anchovy extract [fish], Xanthan gum, Mustard seed, Extra virgin olive oil), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Croutons (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Canola and/or sunflower oil, High fructose corn syrup, Yeast, Dehydrated garlic, Maltodextrin, Salt, 2% or less of wheat gluten, Natural flavors [milk], Calcium propionate [preservative], Citric acid, Extractive of annatto [color], Butter oil, Enzymes, Ascorbic acid, Tbhq [to preserve freshness]), Parmesan cheese (parmesan cheese [milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup salad with 1.5 tbsp. dressing
Barcode (GTIN/UPC)
681131916981
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-04-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 31 of 10,002 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 27 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 96 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 10 of 10,009 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 39 of 6,355 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 61 of 6,437 other records.

    leastmost

Questions

How many calories are in marketside chicken caesar salad, chicken caesar?
1 cup salad with 1.5 tbsp. dressing (100 g): 180 calories; protein: 7 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in marketside chicken caesar salad, chicken caesar?
7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in marketside chicken caesar salad, chicken caesar?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein7 g
Total lipid (fat)15 g
Carbohydrate, by difference7 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca60 mg
Iron, Fe1.1 mg
Sodium, Na390 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU4,500 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327472, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.