How many calories are in big bowl caesar salad?

1 cup (100 g): 190 calories; protein: 4 g, carbohydrates: 8 g, fat: 16 g.

How much protein is in big bowl caesar salad?

4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in big bowl caesar salad?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big bowl caesar salad

USDA name: Caesar salad

Brandedby Taylor Fresh Foods, Inc.

190 calories in 1 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 8 g, fat: 16 g.

Serving

= 100 g

Big bowl caesar salad, 1 cup (100 g)

190 calories

Protein: 4 g
Carbs: 8 g
Fat: 16 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (100 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 500 mg22%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 4 g

Calcium 100 mg8%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Calcium8% 100 mg
Iron4% 0.72 mg

Ingredients

Romaine lettuce, Caesar dressing (soybean oil, Water, Parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Anti-caking agent], Corn vinegar, Eggs, Corn syrup, Salt, Sugar, Contains less than 2% of cured anchovies, Spices, Citric acid, Dehydrated garlic, Lemon juice concentrate, Natural flavor, Xanthan gum, Dehydrated onion, Defatted soy flour, Sodium benzoate [preservative], Distilled vinegar, Calcium disodium edta [added to protect flavor], Caramel color, Extractives of turmeric), Multigrain croutons (wheat flour, Sunflower and/or safflower oil, Cracked rye, Cracked wheat, Yeast, 2% or less of sea salt, Sugar, Wheat gluten, Dehydrated roasted garlic, Natural olive oil flavor), Parmesan cheese (pasteurized milk, Cheese culture, Salt and enzymes), Lemon, Grape tomatoes.

Brand: Big bowl
Made by: Taylor Fresh Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 030223016816
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 89%
Same value as 71 of 6,437 other records.
leastmost
Protein
Higher than 86%
Same value as 29 of 10,002 other records.
leastmost
Calories
Higher than 84%
Same value as 15 of 10,068 other records.
leastmost
Total fat
Higher than 83%
Same value as 12 of 10,009 other records.
leastmost
Sodium
Lower than 68%
Same value as 102 of 10,009 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 41 of 9,992 other records.
leastmost

Questions

How many calories are in big bowl caesar salad?: 1 cup (100 g): 190 calories; protein: 4 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in big bowl caesar salad?: 4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in big bowl caesar salad?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	190 kcal
Protein	4 g
Total lipid (fat)	16 g
Carbohydrate, by difference	8 g
Fiber, total dietary	1 g
Total Sugars	2 g
Calcium, Ca	100 mg
Iron, Fe	0.72 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	4,500 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916135, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.