Sara lee ham

USDA name: Ham

Brandedby The Hillshire Brands Company

60 calories in 2 slices, per container (47 g). Per 100 g, protein: 17 g, carbohydrates: 6.4 g, fat: 3.2 g.

Serving
1
= 47 g
60KCAL

Sara lee ham, 2 slices, per container (47 g)

60 calories

Protein
8 g
Carbs
3 g
Fat
1.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 slices, per container (47 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 400 mg17%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cured with water, Sugar, Dextrose, And 2% or less salt, Sodium phosphate, Flavor, Sodium erythorbate, Sodium nitrite, Sodium propionate,

    Brand
    Sara lee
    Made by
    The Hillshire Brands Company
    Label serving
    2 slices, per container
    Barcode (GTIN/UPC)
    075971404447
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2018-06-04

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 2 of 4,362 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 2 of 4,740 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 3 of 4,754 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 1 of 4,755 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 2 of 4,759 other records.

      leastmost

    • Iron

      Lower than 58%

      Same value as 9 of 4,575 other records.

      leastmost

    Questions

    How many calories are in sara lee ham?
    2 slices, per container (47 g): 60 calories; protein: 8 g, carbohydrates: 3 g, fat: 1.5 g.
    How much protein is in sara lee ham?
    17 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in sara lee ham?
    6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy128 kcal
    Protein17 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference6.4 g
    Fiber, total dietary0 g
    Total Sugars6.4 g
    Calcium, Ca0 mg
    Iron, Fe0.77 mg
    Sodium, Na851 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265473, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.