Sam's choice soft bavarian pretzels

USDA name: Soft bavarian pretzels

Brandedby Wal-Mart Stores, Inc.

130 calories in 0.333 pretzel with 1/6 salt packet (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 46.3 g, fat: 3.7 g.

Serving
1
= 54 g
130KCAL

Sam's choice soft bavarian pretzels, 0.333 pretzel with 1/6 salt packet (54 g)

130 calories

Protein
4 g
Carbs
25 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.333 pretzel with 1/6 salt packet (54 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 1,160 mg50%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 59.9 mg5%
Iron 1.4 mg8%
Potassium 44.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium50% 1,160 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.9 mg
    • Potassium1% 44.8 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Enriched flour bleached (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Rye flour, Sea salt with carnauba wax, Sugar, Butter with natural flavors (pasteurized cream, Lactic acid, Starter distillate), Contains less than 2 % of each of the following: salt, Palm oil, Wheat flour, Malted barley flour, Yeast, Whey, Dextrose, Calcium sulfate, Vinegar, Enriched flour (wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Wheat starch, Corn syrup solids, Oat fiber, Sodium stearoyl lactylate, Sodium hydroxide, Monoglycerides, Guar gum, Sodium alginate, Enzymes, Xanthan gum.

    Brand
    Sam's choice
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    0.333 pretzel with 1/6 salt packet
    Barcode (GTIN/UPC)
    078742151878
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-20

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 11,778 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 0 of 11,795 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 0 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 0 of 11,779 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 8 of 11,771 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 4 of 7,897 other records.

      leastmost

    Questions

    How many calories are in sam's choice soft bavarian pretzels?
    0.333 pretzel with 1/6 salt packet (54 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
    How much protein is in sam's choice soft bavarian pretzels?
    7.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice soft bavarian pretzels?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy241 kcal
    Protein7.4 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference46.3 g
    Fiber, total dietary1.9 g
    Total Sugars3.7 g
    Calcium, Ca111 mg
    Iron, Fe2.7 mg
    Potassium, K83 mg
    Sodium, Na2,148 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total monounsaturated0.93 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322490, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.